| January 2021 |
| Mon 18th: |
-
|
-
|
|
2003*
|
-
|
| July 2020 |
| Mon 13th: |
-
|
-
|
|
1946*
|
-
|
| Sat 4th: |
574 *
|
30%
|
fat: 11.49g |
| |
protein: 33.99g |
| |
carbs: 83.83g |
|
-
|
-
|
| Fri 3rd: |
1843 *
|
97%
|
fat: 93.47g |
| |
protein: 104.79g |
| |
carbs: 148.97g |
|
2280*
|
 437
|
| Wed 1st: |
842 *
|
44%
|
fat: 20.43g |
| |
protein: 90.02g |
| |
carbs: 80.20g |
|
2171*
|
1329
|
| June 2020 |
| Tue 30th: |
1713 *
|
90%
|
fat: 60.40g |
| |
protein: 86.45g |
| |
carbs: 201.77g |
|
1928*
|
215
|
| Mon 29th: |
941 *
|
50%
|
fat: 16.79g |
| |
protein: 70.24g |
| |
carbs: 138.41g |
|
2128*
|
1187
|
| Sat 27th: |
1921 *
|
101%
|
fat: 71.99g |
| |
protein: 122.07g |
| |
carbs: 197.11g |
|
1940*
|
19
|
| Fri 26th: |
1830 *
|
96%
|
fat: 72.53g |
| |
protein: 67.53g |
| |
carbs: 238.91g |
|
-
|
-
|
| Thu 25th: |
232 *
|
13%
|
fat: 5.71g |
| |
protein: 19.69g |
| |
carbs: 27.19g |
|
-
|
-
|
| Wed 24th: |
881 *
|
51%
|
fat: 17.68g |
| |
protein: 61.20g |
| |
carbs: 124.09g |
|
-
|
-
|
| Mon 22nd: |
960 *
|
55%
|
fat: 26.97g |
| |
protein: 69.14g |
| |
carbs: 98.04g |
|
-
|
-
|
| Sat 20th: |
1794 *
|
104%
|
fat: 64.09g |
| |
protein: 93.43g |
| |
carbs: 211.13g |
|
-
|
-
|
| Fri 19th: |
1289 *
|
74%
|
fat: 44.78g |
| |
protein: 66.00g |
| |
carbs: 148.35g |
|
-
|
-
|
| Thu 18th: |
262 *
|
15%
|
fat: 13.00g |
| |
protein: 4.50g |
| |
carbs: 31.10g |
|
-
|
-
|
| Mon 15th: |
948 *
|
55%
|
fat: 37.57g |
| |
protein: 91.10g |
| |
carbs: 69.50g |
|
-
|
-
|
| Wed 10th: |
919 *
|
53%
|
fat: 41.93g |
| |
protein: 91.23g |
| |
carbs: 29.89g |
|
-
|
-
|
| Mon 8th: |
967 *
|
56%
|
fat: 41.90g |
| |
protein: 90.68g |
| |
carbs: 44.33g |
|
-
|
-
|
| Tue 2nd: |
1017 *
|
59%
|
fat: 41.25g |
| |
protein: 60.77g |
| |
carbs: 105.29g |
|
-
|
-
|
| Mon 1st: |
1377 *
|
79%
|
fat: 40.31g |
| |
protein: 83.98g |
| |
carbs: 171.76g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1108 *
|
64%
|
fat: 36.77g |
| |
protein: 78.81g |
| |
carbs: 112.68g |
|
-
|
-
|
