mubaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Sat 5th: 20 * 1%
fat: 0.00g
|
protein: 5.00g
|
carbs: 0.00g
- -
Fri 4th: 1001 * 46%
fat: 71.16g
|
protein: 45.02g
|
carbs: 47.32g
- -
Thu 3rd: 3626 * 165%
fat: 204.19g
|
protein: 147.81g
|
carbs: 300.26g
- -
Wed 2nd: 1366 * 100%
fat: 55.12g
|
protein: 54.39g
|
carbs: 170.74g
- -
August 2020
Sun 30th: 55 * 4%
fat: 0.00g
|
protein: 14.04g
|
carbs: 0.00g
- -
Sat 29th: 1636 * 120%
fat: 81.07g
|
protein: 80.43g
|
carbs: 145.25g
- -
December 2019
Sat 28th: 200 * 15%
fat: 12.08g
|
protein: 11.83g
|
carbs: 11.59g
- -
Thu 26th: 530 * 39%
fat: 25.07g
|
protein: 33.42g
|
carbs: 43.72g
- -
Fri 13th: 705 * 52%
fat: 47.65g
|
protein: 30.11g
|
carbs: 39.92g
- -
Wed 11th: 967 * 71%
fat: 40.42g
|
protein: 52.50g
|
carbs: 96.38g
- -
Mon 9th: 455 * 33%
fat: 27.81g
|
protein: 17.97g
|
carbs: 33.10g
- -
Thu 5th: 245 * 18%
fat: 13.94g
|
protein: 14.71g
|
carbs: 15.66g
- -
November 2019
Fri 29th: 630 * 46%
fat: 41.41g
|
protein: 38.12g
|
carbs: 23.78g
- -
Thu 28th: 1350 * 99%
fat: 63.28g
|
protein: 74.02g
|
carbs: 124.34g
- -
Wed 27th: 831 * 61%
fat: 44.36g
|
protein: 49.82g
|
carbs: 60.87g
- -
Tue 26th: 1364 * 100%
fat: 79.05g
|
protein: 70.75g
|
carbs: 94.64g
- -
Fri 8th: 154 * 11%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
Tue 5th: 302 * 22%
fat: 24.93g
|
protein: 14.23g
|
carbs: 4.68g
- -
October 2019
Tue 29th: 418 * 31%
fat: 28.50g
|
protein: 19.13g
|
carbs: 22.39g
- -
Mon 21st: 392 * 29%
fat: 33.71g
|
protein: 15.93g
|
carbs: 5.78g
- -

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