| June 2022 |
| Tue 14th: |
838 *
|
47%
|
fat: 41.34g |
| |
protein: 47.48g |
| |
carbs: 69.41g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
1524 *
|
85%
|
fat: 94.48g |
| |
protein: 67.59g |
| |
carbs: 104.77g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
788 *
|
44%
|
fat: 32.79g |
| |
protein: 22.70g |
| |
carbs: 103.43g |
|
-
|
-
|
| Tue 28th: |
1570 *
|
87%
|
fat: 98.46g |
| |
protein: 88.77g |
| |
carbs: 84.13g |
|
-
|
-
|
| Mon 27th: |
1504 *
|
84%
|
fat: 62.99g |
| |
protein: 41.99g |
| |
carbs: 198.82g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
1438 *
|
80%
|
fat: 59.59g |
| |
protein: 57.14g |
| |
carbs: 179.05g |
|
-
|
-
|
| Sat 25th: |
950 *
|
53%
|
fat: 13.02g |
| |
protein: 43.94g |
| |
carbs: 152.26g |
|
-
|
-
|
| Wed 1st: |
893 *
|
50%
|
fat: 55.94g |
| |
protein: 26.63g |
| |
carbs: 69.18g |
|
-
|
-
|
| March 2020 |
| Sun 8th: |
1624 *
|
90%
|
fat: 77.88g |
| |
protein: 76.14g |
| |
carbs: 146.71g |
|
-
|
-
|
| Sat 7th: |
686 *
|
38%
|
fat: 50.79g |
| |
protein: 25.74g |
| |
carbs: 35.49g |
|
-
|
-
|
| Fri 6th: |
1661 *
|
92%
|
fat: 90.38g |
| |
protein: 74.98g |
| |
carbs: 142.30g |
|
-
|
-
|
| February 2020 |
| Sun 23rd: |
1618 *
|
101%
|
fat: 53.93g |
| |
protein: 56.52g |
| |
carbs: 228.10g |
|
-
|
-
|
| Wed 19th: |
1065 *
|
67%
|
fat: 52.32g |
| |
protein: 65.33g |
| |
carbs: 83.42g |
|
-
|
-
|
| Sun 16th: |
206 *
|
13%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 20.39g |
|
-
|
-
|
| Mon 10th: |
1203 *
|
75%
|
fat: 71.55g |
| |
protein: 62.22g |
| |
carbs: 72.75g |
|
-
|
-
|
| Sun 9th: |
302 *
|
19%
|
fat: 4.91g |
| |
protein: 3.37g |
| |
carbs: 61.93g |
|
-
|
-
|
| Thu 6th: |
1937 *
|
121%
|
fat: 102.37g |
| |
protein: 98.63g |
| |
carbs: 146.46g |
|
-
|
-
|
| Mon 3rd: |
1545 *
|
97%
|
fat: 86.69g |
| |
protein: 67.65g |
| |
carbs: 130.34g |
|
-
|
-
|
| Sun 2nd: |
1461 *
|
91%
|
fat: 61.24g |
| |
protein: 79.66g |
| |
carbs: 151.24g |
|
-
|
-
|
| Sat 1st: |
763 *
|
48%
|
fat: 25.05g |
| |
protein: 28.24g |
| |
carbs: 103.71g |
|
-
|
-
|
