Farnny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 26th: 576 * 48%
fat: 16.65g
|
protein: 44.85g
|
carbs: 59.73g
- -
Mon 24th: 568 * 47%
fat: 28.91g
|
protein: 17.91g
|
carbs: 57.96g
- -
Sun 23rd: 2023 * 169%
fat: 77.82g
|
protein: 103.36g
|
carbs: 226.62g
- -
Sat 22nd: 1472 * 123%
fat: 55.26g
|
protein: 53.32g
|
carbs: 192.25g
- -
Tue 4th: 279 * 23%
fat: 9.05g
|
protein: 11.28g
|
carbs: 37.09g
- -
Mon 3rd: 1261 * 105%
fat: 36.45g
|
protein: 56.33g
|
carbs: 175.92g
- -
Sun 2nd: 2053 * 171%
fat: 85.19g
|
protein: 86.23g
|
carbs: 239.97g
- -
August 2022
Sat 20th: 1049 * 87%
fat: 27.39g
|
protein: 44.49g
|
carbs: 158.55g
- -
Fri 19th: 2284 * 190%
fat: 66.98g
|
protein: 81.85g
|
carbs: 323.37g
- -
Thu 18th: 1735 * 145%
fat: 30.78g
|
protein: 88.87g
|
carbs: 273.43g
- -
Wed 17th: 1086 * 90%
fat: 25.81g
|
protein: 28.87g
|
carbs: 183.96g
- -
Tue 16th: 1050 * 88%
fat: 23.26g
|
protein: 56.07g
|
carbs: 154.07g
- -
January 2022
Sat 22nd: 705 * 59%
fat: 8.38g
|
protein: 31.47g
|
carbs: 124.54g
- -
Thu 13th: 1361 * 113%
fat: 42.20g
|
protein: 46.46g
|
carbs: 194.73g
- -
November 2021
Mon 15th: 1310 * 109%
fat: 41.22g
|
protein: 75.35g
|
carbs: 161.11g
- -
Sun 14th: 1548 * 129%
fat: 32.95g
|
protein: 65.32g
|
carbs: 255.91g
- -
Sat 13th: 1521 * 127%
fat: 41.84g
|
protein: 73.42g
|
carbs: 216.52g
- -
Fri 12th: 1236 * 103%
fat: 38.72g
|
protein: 81.31g
|
carbs: 136.27g
- -
Thu 11th: 1138 * 95%
fat: 36.50g
|
protein: 45.46g
|
carbs: 160.44g
- -
Wed 10th: 1030 * 86%
fat: 37.08g
|
protein: 34.69g
|
carbs: 142.72g
- -

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