Recent Food & Exercise Entries
| January 2019 |
| Wed 2nd: |
-
|
-
|
|
1516*
|
-
|
| Tue 1st: |
-
|
-
|
|
1439*
|
-
|
| December 2018 |
| Sun 30th: |
-
|
-
|
|
4009*
|
-
|
| Sat 29th: |
-
|
-
|
|
2158*
|
-
|
| Fri 28th: |
-
|
-
|
|
2430*
|
-
|
| Thu 27th: |
-
|
-
|
|
2162*
|
-
|
| Wed 26th: |
-
|
-
|
|
1909*
|
-
|
| Tue 25th: |
-
|
-
|
|
1679*
|
-
|
| Mon 24th: |
-
|
-
|
|
1778*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2088*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1511*
|
-
|
| Fri 21st: |
-
|
-
|
|
2097*
|
-
|
| Thu 20th: |
-
|
-
|
|
2004*
|
-
|
| Wed 19th: |
-
|
-
|
|
2339*
|
-
|
| Tue 18th: |
-
|
-
|
|
2304*
|
-
|
| Mon 17th: |
-
|
-
|
|
2307*
|
-
|
| Sun 16th: |
-
|
-
|
|
2191*
|
-
|
| Sat 15th: |
-
|
-
|
|
2402*
|
-
|
| Fri 14th: |
-
|
-
|
|
2747*
|
-
|
| Thu 13th: |
1055 *
|
50%
|
fat: 63.42g |
| |
protein: 42.90g |
| |
carbs: 78.13g |
|
-
|
-
|
| Wed 12th: |
1470 *
|
70%
|
fat: 60.24g |
| |
protein: 93.79g |
| |
carbs: 135.82g |
|
2470*
|
 1000
|
|
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