| April 2019 |
| Thu 4th: |
1276 *
|
55%
|
fat: 61.50g |
| |
protein: 48.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Wed 3rd: |
387 *
|
17%
|
fat: 10.75g |
| |
protein: 25.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 2nd: |
850 *
|
37%
|
fat: 48.00g |
| |
protein: 10.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| October 2018 |
| Wed 3rd: |
540 *
|
23%
|
fat: 10.55g |
| |
protein: 44.15g |
| |
carbs: 69.02g |
|
-
|
-
|
| Tue 2nd: |
628 *
|
27%
|
fat: 43.91g |
| |
protein: 45.30g |
| |
carbs: 8.87g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
1263 *
|
55%
|
fat: 60.39g |
| |
protein: 28.07g |
| |
carbs: 153.80g |
|
-
|
-
|
| Sat 22nd: |
1370 *
|
60%
|
fat: 69.00g |
| |
protein: 53.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Fri 21st: |
1069 *
|
46%
|
fat: 49.50g |
| |
protein: 60.00g |
| |
carbs: 99.25g |
|
-
|
-
|
| Thu 20th: |
1629 *
|
71%
|
fat: 94.25g |
| |
protein: 85.75g |
| |
carbs: 112.00g |
|
583*
|
 1046
|
