| July 2024 |
| Mon 15th: |
1805 *
|
100%
|
fat: 104.20g |
| |
protein: 72.88g |
| |
carbs: 146.38g |
|
-
|
-
|
| Sat 13th: |
815 *
|
45%
|
fat: 57.51g |
| |
protein: 67.06g |
| |
carbs: 3.48g |
|
-
|
-
|
| Wed 10th: |
1309 *
|
73%
|
fat: 70.68g |
| |
protein: 45.90g |
| |
carbs: 121.51g |
|
-
|
-
|
| June 2024 |
| Wed 5th: |
1809 *
|
100%
|
fat: 96.86g |
| |
protein: 87.13g |
| |
carbs: 145.91g |
|
-
|
-
|
| Tue 4th: |
1750 *
|
97%
|
fat: 100.44g |
| |
protein: 72.81g |
| |
carbs: 133.95g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
1426 *
|
79%
|
fat: 72.17g |
| |
protein: 72.86g |
| |
carbs: 123.72g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
230 *
|
13%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 20.80g |
|
-
|
-
|
| Thu 25th: |
1422 *
|
79%
|
fat: 69.59g |
| |
protein: 70.47g |
| |
carbs: 133.28g |
|
-
|
-
|
| Wed 24th: |
1990 *
|
111%
|
fat: 92.25g |
| |
protein: 78.32g |
| |
carbs: 212.17g |
|
-
|
-
|
| Tue 23rd: |
1969 *
|
109%
|
fat: 78.48g |
| |
protein: 81.20g |
| |
carbs: 236.04g |
|
1924*
|
 45
|
| Mon 22nd: |
1672 *
|
93%
|
fat: 76.17g |
| |
protein: 86.52g |
| |
carbs: 166.17g |
|
-
|
-
|
| Thu 18th: |
1462 *
|
81%
|
fat: 54.47g |
| |
protein: 105.89g |
| |
carbs: 139.60g |
|
-
|
-
|
| Wed 17th: |
1723 *
|
96%
|
fat: 59.18g |
| |
protein: 106.66g |
| |
carbs: 189.01g |
|
-
|
-
|
| Tue 16th: |
1808 *
|
100%
|
fat: 72.64g |
| |
protein: 83.04g |
| |
carbs: 202.92g |
|
-
|
-
|
| Mon 15th: |
1682 *
|
93%
|
fat: 84.12g |
| |
protein: 94.24g |
| |
carbs: 127.64g |
|
-
|
-
|
| Wed 10th: |
1698 *
|
94%
|
fat: 87.11g |
| |
protein: 70.54g |
| |
carbs: 161.83g |
|
-
|
-
|
| Sun 7th: |
315 *
|
18%
|
fat: 15.00g |
| |
protein: 45.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 4th: |
1818 *
|
101%
|
fat: 73.40g |
| |
protein: 84.12g |
| |
carbs: 205.15g |
|
-
|
-
|
| Wed 3rd: |
1700 *
|
94%
|
fat: 75.49g |
| |
protein: 75.99g |
| |
carbs: 180.84g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1582 *
|
88%
|
fat: 72.01g |
| |
protein: 51.16g |
| |
carbs: 199.56g |
|
-
|
-
|
