| August 2024 |
| Thu 8th: |
2213 *
|
101%
|
fat: 47.04g |
| |
protein: 72.08g |
| |
carbs: 387.19g |
|
2641*
|
 428
|
| Wed 7th: |
2052 *
|
93%
|
fat: 82.62g |
| |
protein: 62.79g |
| |
carbs: 248.61g |
|
-
|
-
|
| Tue 6th: |
2108 *
|
96%
|
fat: 82.11g |
| |
protein: 59.16g |
| |
carbs: 294.25g |
|
3257*
|
1149
|
| Mon 5th: |
2595 *
|
118%
|
fat: 107.16g |
| |
protein: 62.49g |
| |
carbs: 338.84g |
|
-
|
-
|
| Sun 4th: |
2762 *
|
126%
|
fat: 113.69g |
| |
protein: 100.60g |
| |
carbs: 323.47g |
|
-
|
-
|
| Sat 3rd: |
2339 *
|
106%
|
fat: 47.82g |
| |
protein: 94.78g |
| |
carbs: 370.38g |
|
3242*
|
903
|
| Fri 2nd: |
2632 *
|
120%
|
fat: 104.15g |
| |
protein: 102.33g |
| |
carbs: 312.60g |
|
3306*
|
674
|
| Thu 1st: |
1990 *
|
90%
|
fat: 77.17g |
| |
protein: 93.09g |
| |
carbs: 222.99g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1997 *
|
91%
|
fat: 65.23g |
| |
protein: 65.83g |
| |
carbs: 284.75g |
|
-
|
-
|
| Tue 30th: |
2293 *
|
104%
|
fat: 98.91g |
| |
protein: 95.95g |
| |
carbs: 318.21g |
|
-
|
-
|
| Mon 29th: |
2392 *
|
109%
|
fat: 104.75g |
| |
protein: 87.99g |
| |
carbs: 263.52g |
|
-
|
-
|
| Sun 28th: |
1828 *
|
83%
|
fat: 70.26g |
| |
protein: 74.32g |
| |
carbs: 218.97g |
|
-
|
-
|
| Sat 27th: |
2366 *
|
108%
|
fat: 107.26g |
| |
protein: 104.93g |
| |
carbs: 236.40g |
|
-
|
-
|
| Fri 26th: |
2626 *
|
119%
|
fat: 70.10g |
| |
protein: 102.66g |
| |
carbs: 362.21g |
|
4114*
|
1488
|
| Thu 25th: |
2169 *
|
99%
|
fat: 88.65g |
| |
protein: 72.11g |
| |
carbs: 258.40g |
|
-
|
-
|
| Wed 24th: |
2173 *
|
99%
|
fat: 55.63g |
| |
protein: 68.09g |
| |
carbs: 339.90g |
|
-
|
-
|
| Tue 23rd: |
2186 *
|
99%
|
fat: 76.31g |
| |
protein: 73.48g |
| |
carbs: 287.72g |
|
3058*
|
872
|
| Mon 22nd: |
1916 *
|
87%
|
fat: 105.84g |
| |
protein: 65.38g |
| |
carbs: 169.44g |
|
-
|
-
|
| Sun 21st: |
2191 *
|
100%
|
fat: 48.30g |
| |
protein: 70.37g |
| |
carbs: 374.10g |
|
3532*
|
1341
|
| Sat 20th: |
2561 *
|
116%
|
fat: 75.42g |
| |
protein: 113.12g |
| |
carbs: 351.78g |
|
3182*
|
621
|
