| July 2024 |
| Tue 30th: |
2293 *
|
104%
|
fat: 98.91g |
| |
protein: 95.95g |
| |
carbs: 318.21g |
|
-
|
-
|
| Mon 29th: |
2392 *
|
109%
|
fat: 104.75g |
| |
protein: 87.99g |
| |
carbs: 263.52g |
|
-
|
-
|
| Sun 28th: |
1828 *
|
83%
|
fat: 70.26g |
| |
protein: 74.32g |
| |
carbs: 218.97g |
|
-
|
-
|
| Sat 27th: |
2366 *
|
108%
|
fat: 107.26g |
| |
protein: 104.93g |
| |
carbs: 236.40g |
|
-
|
-
|
| Fri 26th: |
2626 *
|
119%
|
fat: 70.10g |
| |
protein: 102.66g |
| |
carbs: 362.21g |
|
4114*
|
 1488
|
| Thu 25th: |
2169 *
|
99%
|
fat: 88.65g |
| |
protein: 72.11g |
| |
carbs: 258.40g |
|
-
|
-
|
| Wed 24th: |
2173 *
|
99%
|
fat: 55.63g |
| |
protein: 68.09g |
| |
carbs: 339.90g |
|
-
|
-
|
| Tue 23rd: |
2186 *
|
99%
|
fat: 76.31g |
| |
protein: 73.48g |
| |
carbs: 287.72g |
|
3058*
|
872
|
| Mon 22nd: |
1916 *
|
87%
|
fat: 105.84g |
| |
protein: 65.38g |
| |
carbs: 169.44g |
|
-
|
-
|
| Sun 21st: |
2191 *
|
100%
|
fat: 48.30g |
| |
protein: 70.37g |
| |
carbs: 374.10g |
|
3532*
|
1341
|
| Sat 20th: |
2561 *
|
116%
|
fat: 75.42g |
| |
protein: 113.12g |
| |
carbs: 351.78g |
|
3182*
|
621
|
| Fri 19th: |
1980 *
|
90%
|
fat: 65.62g |
| |
protein: 88.87g |
| |
carbs: 254.59g |
|
-
|
-
|
| Thu 18th: |
2403 *
|
109%
|
fat: 76.96g |
| |
protein: 84.96g |
| |
carbs: 340.78g |
|
-
|
-
|
| Wed 17th: |
1805 *
|
82%
|
fat: 48.83g |
| |
protein: 75.77g |
| |
carbs: 259.85g |
|
2877*
|
1072
|
| Tue 16th: |
1731 *
|
79%
|
fat: 62.09g |
| |
protein: 71.92g |
| |
carbs: 208.30g |
|
-
|
-
|
| Mon 15th: |
2200 *
|
100%
|
fat: 81.19g |
| |
protein: 93.11g |
| |
carbs: 263.04g |
|
-
|
-
|
| Sun 14th: |
1723 *
|
78%
|
fat: 53.29g |
| |
protein: 60.79g |
| |
carbs: 243.81g |
|
-
|
-
|
| Sat 13th: |
1357 *
|
62%
|
fat: 45.30g |
| |
protein: 59.57g |
| |
carbs: 178.21g |
|
-
|
-
|
| Fri 12th: |
1521 *
|
69%
|
fat: 43.01g |
| |
protein: 53.10g |
| |
carbs: 232.62g |
|
-
|
-
|
| Thu 11th: |
1909 *
|
87%
|
fat: 68.56g |
| |
protein: 71.34g |
| |
carbs: 251.44g |
|
2777*
|
868
|
