| October 2022 |
| Sun 2nd: |
-
|
-
|
|
3084*
|
-
|
| February 2022 |
| Fri 4th: |
350 *
|
17%
|
fat: 15.66g |
| |
protein: 22.29g |
| |
carbs: 29.03g |
|
2228*
|
 1878
|
| Thu 3rd: |
2218 *
|
106%
|
fat: 81.48g |
| |
protein: 79.79g |
| |
carbs: 290.15g |
|
2383*
|
165
|
| December 2021 |
| Wed 1st: |
1654 *
|
79%
|
fat: 73.48g |
| |
protein: 72.39g |
| |
carbs: 175.73g |
|
2211*
|
557
|
| November 2021 |
| Tue 30th: |
1308 *
|
62%
|
fat: 44.83g |
| |
protein: 108.34g |
| |
carbs: 116.26g |
|
3039*
|
1731
|
| Mon 29th: |
1490 *
|
71%
|
fat: 53.08g |
| |
protein: 94.83g |
| |
carbs: 158.27g |
|
2815*
|
1325
|
| Sun 28th: |
1480 *
|
70%
|
fat: 68.49g |
| |
protein: 77.66g |
| |
carbs: 140.82g |
|
2770*
|
1290
|
| Sat 27th: |
1220 *
|
58%
|
fat: 39.28g |
| |
protein: 89.36g |
| |
carbs: 129.03g |
|
2948*
|
1728
|
| Fri 26th: |
1473 *
|
70%
|
fat: 54.44g |
| |
protein: 121.75g |
| |
carbs: 124.23g |
|
2493*
|
1020
|
| Thu 25th: |
1655 *
|
79%
|
fat: 53.61g |
| |
protein: 98.08g |
| |
carbs: 197.10g |
|
2956*
|
1301
|
| Wed 24th: |
1122 *
|
53%
|
fat: 33.93g |
| |
protein: 98.99g |
| |
carbs: 108.20g |
|
2398*
|
1276
|
| Tue 23rd: |
1301 *
|
62%
|
fat: 46.69g |
| |
protein: 127.82g |
| |
carbs: 89.42g |
|
3230*
|
1929
|
| Mon 22nd: |
1338 *
|
64%
|
fat: 37.97g |
| |
protein: 108.18g |
| |
carbs: 138.74g |
|
2640*
|
1302
|
| Sun 21st: |
987 *
|
47%
|
fat: 46.71g |
| |
protein: 59.06g |
| |
carbs: 84.14g |
|
3306*
|
2319
|
| Sat 20th: |
994 *
|
47%
|
fat: 35.27g |
| |
protein: 53.25g |
| |
carbs: 110.92g |
|
2926*
|
1932
|
| Fri 19th: |
1149 *
|
55%
|
fat: 62.81g |
| |
protein: 85.22g |
| |
carbs: 86.69g |
|
3005*
|
1856
|
| Thu 18th: |
850 *
|
40%
|
fat: 26.77g |
| |
protein: 71.85g |
| |
carbs: 79.72g |
|
2797*
|
1947
|
| Wed 17th: |
881 *
|
37%
|
fat: 22.50g |
| |
protein: 71.67g |
| |
carbs: 98.07g |
|
3021*
|
2140
|
| Tue 16th: |
994 *
|
41%
|
fat: 25.71g |
| |
protein: 98.20g |
| |
carbs: 96.66g |
|
2770*
|
1776
|
| Mon 15th: |
1354 *
|
56%
|
fat: 43.68g |
| |
protein: 80.38g |
| |
carbs: 159.16g |
|
2938*
|
1584
|
