| January 2024 |
| Mon 22nd: |
548 *
|
55%
|
fat: 17.22g |
| |
protein: 27.78g |
| |
carbs: 76.67g |
|
-
|
-
|
| Mon 15th: |
1320 *
|
132%
|
fat: 50.83g |
| |
protein: 41.72g |
| |
carbs: 178.71g |
|
-
|
-
|
| Fri 12th: |
853 *
|
85%
|
fat: 30.27g |
| |
protein: 32.19g |
| |
carbs: 114.68g |
|
-
|
-
|
| Thu 11th: |
932 *
|
93%
|
fat: 44.89g |
| |
protein: 39.33g |
| |
carbs: 90.44g |
|
-
|
-
|
| Tue 9th: |
1504 *
|
150%
|
fat: 53.76g |
| |
protein: 74.97g |
| |
carbs: 180.86g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
894 *
|
89%
|
fat: 50.65g |
| |
protein: 76.42g |
| |
carbs: 31.06g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
821 *
|
82%
|
fat: 36.22g |
| |
protein: 74.60g |
| |
carbs: 49.85g |
|
-
|
-
|
| October 2022 |
| Sun 23rd: |
811 *
|
81%
|
fat: 40.26g |
| |
protein: 24.23g |
| |
carbs: 88.76g |
|
-
|
-
|
| Thu 20th: |
708 *
|
71%
|
fat: 36.22g |
| |
protein: 32.16g |
| |
carbs: 62.03g |
|
-
|
-
|
| Wed 19th: |
797 *
|
80%
|
fat: 42.14g |
| |
protein: 55.28g |
| |
carbs: 46.29g |
|
-
|
-
|
| Tue 18th: |
529 *
|
53%
|
fat: 31.52g |
| |
protein: 28.05g |
| |
carbs: 35.78g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
960 *
|
96%
|
fat: 29.00g |
| |
protein: 119.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 27th: |
275 *
|
28%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 26th: |
628 *
|
63%
|
fat: 8.27g |
| |
protein: 15.85g |
| |
carbs: 68.28g |
|
-
|
-
|
| Tue 20th: |
936 *
|
94%
|
fat: 6.99g |
| |
protein: 32.94g |
| |
carbs: 181.89g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
1203 *
|
120%
|
fat: 53.01g |
| |
protein: 65.91g |
| |
carbs: 121.59g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
924 *
|
92%
|
fat: 55.31g |
| |
protein: 44.14g |
| |
carbs: 60.75g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
1292 *
|
129%
|
fat: 52.04g |
| |
protein: 83.77g |
| |
carbs: 119.98g |
|
-
|
-
|
| Sun 1st: |
35 *
|
4%
|
fat: 0.80g |
| |
protein: 0.00g |
| |
carbs: 6.90g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1628 *
|
163%
|
fat: 23.31g |
| |
protein: 32.38g |
| |
carbs: 325.04g |
|
-
|
-
|
