| March 2024 |
| Tue 12th: |
1743 *
|
116%
|
fat: 78.67g |
| |
protein: 115.62g |
| |
carbs: 141.96g |
|
-
|
-
|
| Fri 8th: |
1572 *
|
105%
|
fat: 53.02g |
| |
protein: 104.24g |
| |
carbs: 175.72g |
|
-
|
-
|
| Wed 6th: |
707 *
|
47%
|
fat: 28.26g |
| |
protein: 45.12g |
| |
carbs: 66.29g |
|
-
|
-
|
| Tue 5th: |
943 *
|
63%
|
fat: 39.24g |
| |
protein: 45.83g |
| |
carbs: 99.14g |
|
-
|
-
|
| Mon 4th: |
108 *
|
7%
|
fat: 1.40g |
| |
protein: 3.52g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
674 *
|
45%
|
fat: 27.03g |
| |
protein: 12.42g |
| |
carbs: 102.85g |
|
-
|
-
|
| Wed 6th: |
1314 *
|
88%
|
fat: 61.81g |
| |
protein: 45.88g |
| |
carbs: 143.28g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
881 *
|
59%
|
fat: 36.92g |
| |
protein: 40.49g |
| |
carbs: 99.51g |
|
-
|
-
|
| Thu 3rd: |
172 *
|
11%
|
fat: 1.82g |
| |
protein: 2.55g |
| |
carbs: 36.35g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
173 *
|
12%
|
fat: 10.99g |
| |
protein: 13.45g |
| |
carbs: 3.50g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
264 *
|
18%
|
fat: 12.87g |
| |
protein: 4.83g |
| |
carbs: 30.64g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
270 *
|
18%
|
fat: 11.87g |
| |
protein: 22.58g |
| |
carbs: 19.38g |
|
-
|
-
|
| Mon 4th: |
440 *
|
29%
|
fat: 22.34g |
| |
protein: 21.60g |
| |
carbs: 33.30g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
-
|
-
|
|
9*
|
-
|
| Mon 13th: |
-
|
-
|
|
462*
|
-
|
| Sun 12th: |
-
|
-
|
|
100*
|
-
|
| Sat 11th: |
-
|
-
|
|
125*
|
-
|
| Fri 10th: |
-
|
-
|
|
457*
|
-
|
| Thu 9th: |
-
|
-
|
|
488*
|
-
|
| Wed 8th: |
-
|
-
|
|
239*
|
-
|
| Tue 7th: |
-
|
-
|
|
447*
|
-
|
| Mon 6th: |
-
|
-
|
|
534*
|
-
|
| Sun 5th: |
-
|
-
|
|
363*
|
-
|
| Sat 4th: |
-
|
-
|
|
399*
|
-
|
| Fri 3rd: |
-
|
-
|
|
589*
|
-
|
| Thu 2nd: |
-
|
-
|
|
359*
|
-
|
| Wed 1st: |
-
|
-
|
|
348*
|
-
|
| August 2021 |
| Tue 31st: |
-
|
-
|
|
337*
|
-
|
| Mon 30th: |
-
|
-
|
|
44*
|
-
|
| Sun 29th: |
-
|
-
|
|
162*
|
-
|
| Sat 28th: |
-
|
-
|
|
23*
|
-
|
| Fri 27th: |
-
|
-
|
|
35*
|
-
|
| Thu 26th: |
-
|
-
|
|
70*
|
-
|
