| March 2021 |
| Wed 31st: |
1130 *
|
63%
|
fat: 60.71g |
| |
protein: 57.61g |
| |
carbs: 88.50g |
|
-
|
-
|
| Wed 17th: |
1586 *
|
88%
|
fat: 92.33g |
| |
protein: 57.90g |
| |
carbs: 131.66g |
|
-
|
-
|
| Mon 15th: |
1339 *
|
74%
|
fat: 67.91g |
| |
protein: 58.04g |
| |
carbs: 123.01g |
|
-
|
-
|
| Sun 14th: |
1556 *
|
86%
|
fat: 93.59g |
| |
protein: 55.22g |
| |
carbs: 123.90g |
|
-
|
-
|
| Sat 13th: |
1380 *
|
77%
|
fat: 57.18g |
| |
protein: 52.22g |
| |
carbs: 170.17g |
|
-
|
-
|
| Wed 3rd: |
545 *
|
30%
|
fat: 43.49g |
| |
protein: 29.99g |
| |
carbs: 12.30g |
|
-
|
-
|
| Tue 2nd: |
878 *
|
49%
|
fat: 53.94g |
| |
protein: 32.08g |
| |
carbs: 66.92g |
|
-
|
-
|
| Mon 1st: |
1195 *
|
66%
|
fat: 70.12g |
| |
protein: 60.89g |
| |
carbs: 80.32g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
799 *
|
44%
|
fat: 34.65g |
| |
protein: 38.80g |
| |
carbs: 83.18g |
|
-
|
-
|
| Thu 25th: |
1598 *
|
89%
|
fat: 36.01g |
| |
protein: 122.36g |
| |
carbs: 194.00g |
|
-
|
-
|
| Mon 22nd: |
934 *
|
52%
|
fat: 41.87g |
| |
protein: 48.09g |
| |
carbs: 91.82g |
|
-
|
-
|
| Sun 21st: |
1163 *
|
65%
|
fat: 59.64g |
| |
protein: 55.36g |
| |
carbs: 99.32g |
|
-
|
-
|
| Fri 19th: |
864 *
|
48%
|
fat: 36.45g |
| |
protein: 29.76g |
| |
carbs: 111.82g |
|
-
|
-
|
| Thu 18th: |
894 *
|
50%
|
fat: 48.04g |
| |
protein: 31.14g |
| |
carbs: 88.82g |
|
-
|
-
|
| Wed 17th: |
925 *
|
51%
|
fat: 54.71g |
| |
protein: 50.00g |
| |
carbs: 58.83g |
|
-
|
-
|
| Tue 16th: |
503 *
|
28%
|
fat: 28.58g |
| |
protein: 16.55g |
| |
carbs: 46.44g |
|
-
|
-
|
| Mon 15th: |
1223 *
|
68%
|
fat: 40.60g |
| |
protein: 81.09g |
| |
carbs: 120.56g |
|
-
|
-
|
| Sun 14th: |
705 *
|
39%
|
fat: 34.84g |
| |
protein: 25.16g |
| |
carbs: 79.18g |
|
-
|
-
|
| Sat 13th: |
496 *
|
28%
|
fat: 17.05g |
| |
protein: 18.30g |
| |
carbs: 67.68g |
|
-
|
-
|
| Fri 12th: |
667 *
|
37%
|
fat: 34.71g |
| |
protein: 46.16g |
| |
carbs: 40.93g |
|
-
|
-
|
