| February 2022 |
| Wed 23rd: |
189 *
|
8%
|
fat: 7.90g |
| |
protein: 5.40g |
| |
carbs: 24.60g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
19 *
|
1%
|
fat: 0.20g |
| |
protein: 0.91g |
| |
carbs: 4.04g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
1552 *
|
62%
|
fat: 74.02g |
| |
protein: 84.51g |
| |
carbs: 128.67g |
|
-
|
-
|
| Thu 15th: |
1522 *
|
61%
|
fat: 59.52g |
| |
protein: 91.66g |
| |
carbs: 157.03g |
|
-
|
-
|
| Wed 14th: |
250 *
|
10%
|
fat: 5.70g |
| |
protein: 23.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 13th: |
1680 *
|
67%
|
fat: 63.10g |
| |
protein: 82.20g |
| |
carbs: 188.16g |
|
-
|
-
|
| Fri 9th: |
2607 *
|
104%
|
fat: 114.20g |
| |
protein: 121.65g |
| |
carbs: 258.63g |
|
2586*
|
 21
|
| Thu 8th: |
1777 *
|
71%
|
fat: 37.63g |
| |
protein: 159.14g |
| |
carbs: 194.14g |
|
-
|
-
|
| Wed 7th: |
1665 *
|
67%
|
fat: 67.14g |
| |
protein: 119.33g |
| |
carbs: 146.29g |
|
-
|
-
|
| Tue 6th: |
1529 *
|
61%
|
fat: 54.14g |
| |
protein: 76.38g |
| |
carbs: 174.01g |
|
2575*
|
 1046
|
| Mon 5th: |
1635 *
|
65%
|
fat: 59.04g |
| |
protein: 118.08g |
| |
carbs: 155.26g |
|
1554*
|
81
|
| Sun 4th: |
1577 *
|
63%
|
fat: 46.42g |
| |
protein: 95.61g |
| |
carbs: 114.02g |
|
2246*
|
669
|
| Sat 3rd: |
1630 *
|
65%
|
fat: 33.83g |
| |
protein: 97.98g |
| |
carbs: 226.28g |
|
1656*
|
26
|
| Fri 2nd: |
2155 *
|
86%
|
fat: 76.13g |
| |
protein: 141.42g |
| |
carbs: 225.81g |
|
1771*
|
384
|
| Thu 1st: |
1601 *
|
64%
|
fat: 82.14g |
| |
protein: 106.70g |
| |
carbs: 103.52g |
|
2123*
|
522
|
| March 2021 |
| Wed 31st: |
1394 *
|
56%
|
fat: 50.44g |
| |
protein: 99.32g |
| |
carbs: 132.08g |
|
2410*
|
1016
|
| Tue 30th: |
1455 *
|
58%
|
fat: 55.03g |
| |
protein: 100.64g |
| |
carbs: 137.09g |
|
-
|
-
|
| October 2019 |
| Thu 3rd: |
359 *
|
16%
|
fat: 11.85g |
| |
protein: 18.40g |
| |
carbs: 43.01g |
|
2646*
|
2287
|
| September 2019 |
| Wed 18th: |
821 *
|
36%
|
fat: 30.89g |
| |
protein: 25.54g |
| |
carbs: 110.76g |
|
-
|
-
|
| Tue 17th: |
1860 *
|
81%
|
fat: 106.06g |
| |
protein: 85.86g |
| |
carbs: 136.31g |
|
3025
|
1165
|
