| November 2021 |
| Sat 6th: |
1582 *
|
115%
|
fat: 81.85g |
| |
protein: 66.88g |
| |
carbs: 149.22g |
|
1638*
|
 56
|
| Fri 5th: |
1359 *
|
98%
|
fat: 63.70g |
| |
protein: 74.28g |
| |
carbs: 129.95g |
|
2061*
|
702
|
| April 2019 |
| Fri 19th: |
48 *
|
3%
|
fat: 4.70g |
| |
protein: 1.22g |
| |
carbs: 0.22g |
|
-
|
-
|
| Wed 17th: |
1213 *
|
76%
|
fat: 51.36g |
| |
protein: 23.20g |
| |
carbs: 171.32g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
1779 *
|
111%
|
fat: 89.50g |
| |
protein: 95.24g |
| |
carbs: 147.65g |
|
-
|
-
|
| November 2018 |
| Tue 13th: |
1498 *
|
94%
|
fat: 73.38g |
| |
protein: 152.40g |
| |
carbs: 51.05g |
|
-
|
-
|
| Mon 12th: |
1458 *
|
91%
|
fat: 55.86g |
| |
protein: 120.64g |
| |
carbs: 125.81g |
|
-
|
-
|
| Sun 11th: |
1522 *
|
95%
|
fat: 39.75g |
| |
protein: 71.84g |
| |
carbs: 228.98g |
|
-
|
-
|
| Sat 10th: |
787 *
|
49%
|
fat: 18.76g |
| |
protein: 25.24g |
| |
carbs: 138.05g |
|
-
|
-
|
| Fri 9th: |
1407 *
|
88%
|
fat: 46.09g |
| |
protein: 101.85g |
| |
carbs: 155.17g |
|
3062*
|
1655
|
| Thu 8th: |
938 *
|
59%
|
fat: 34.04g |
| |
protein: 68.22g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 7th: |
1322 *
|
83%
|
fat: 75.13g |
| |
protein: 33.77g |
| |
carbs: 145.75g |
|
2607*
|
1285
|
| Tue 6th: |
1605 *
|
100%
|
fat: 61.71g |
| |
protein: 79.74g |
| |
carbs: 196.25g |
|
-
|
-
|
| Mon 5th: |
1714 *
|
107%
|
fat: 64.47g |
| |
protein: 70.63g |
| |
carbs: 214.04g |
|
-
|
-
|
| Sun 4th: |
1609 *
|
101%
|
fat: 78.38g |
| |
protein: 109.67g |
| |
carbs: 120.95g |
|
2607*
|
998
|
| Sat 3rd: |
1693 *
|
106%
|
fat: 73.74g |
| |
protein: 112.03g |
| |
carbs: 150.51g |
|
-
|
-
|
| Fri 2nd: |
1648 *
|
103%
|
fat: 54.01g |
| |
protein: 104.69g |
| |
carbs: 189.99g |
|
2607*
|
959
|
| Thu 1st: |
1538 *
|
96%
|
fat: 56.73g |
| |
protein: 108.24g |
| |
carbs: 148.01g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1552 *
|
97%
|
fat: 63.44g |
| |
protein: 86.07g |
| |
carbs: 173.71g |
|
-
|
-
|
| Tue 30th: |
1658 *
|
104%
|
fat: 82.10g |
| |
protein: 107.13g |
| |
carbs: 133.37g |
|
2607*
|
949
|
