| August 2022 |
| Thu 18th: |
962 *
|
53%
|
fat: 35.70g |
| |
protein: 43.14g |
| |
carbs: 125.37g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
1135 *
|
76%
|
fat: 42.40g |
| |
protein: 62.98g |
| |
carbs: 132.48g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
1622 *
|
95%
|
fat: 50.97g |
| |
protein: 71.31g |
| |
carbs: 224.82g |
|
-
|
-
|
| Mon 20th: |
1379 *
|
81%
|
fat: 43.32g |
| |
protein: 80.62g |
| |
carbs: 167.72g |
|
-
|
-
|
| December 2019 |
| Thu 26th: |
1683 *
|
99%
|
fat: 85.89g |
| |
protein: 71.60g |
| |
carbs: 160.05g |
|
-
|
-
|
| November 2018 |
| Thu 15th: |
217 *
|
11%
|
fat: 4.41g |
| |
protein: 13.08g |
| |
carbs: 31.31g |
|
2698*
|
 2481
|
| Wed 14th: |
827 *
|
41%
|
fat: 24.34g |
| |
protein: 35.64g |
| |
carbs: 124.79g |
|
2698*
|
1871
|
| Tue 13th: |
1617 *
|
81%
|
fat: 67.54g |
| |
protein: 60.97g |
| |
carbs: 195.89g |
|
2698*
|
1081
|
| Mon 12th: |
970 *
|
48%
|
fat: 37.86g |
| |
protein: 55.67g |
| |
carbs: 103.26g |
|
2698*
|
1728
|
| Sat 10th: |
872 *
|
44%
|
fat: 32.19g |
| |
protein: 50.00g |
| |
carbs: 101.04g |
|
2735*
|
1863
|
| Fri 9th: |
836 *
|
42%
|
fat: 28.57g |
| |
protein: 46.13g |
| |
carbs: 104.31g |
|
2735*
|
1899
|
| Thu 8th: |
852 *
|
43%
|
fat: 26.98g |
| |
protein: 56.38g |
| |
carbs: 99.48g |
|
2866*
|
2014
|
| Wed 7th: |
1014 *
|
51%
|
fat: 23.05g |
| |
protein: 58.96g |
| |
carbs: 148.88g |
|
2735*
|
1721
|
| Tue 6th: |
715 *
|
36%
|
fat: 19.44g |
| |
protein: 15.46g |
| |
carbs: 124.32g |
|
2735*
|
2020
|
| Mon 5th: |
973 *
|
49%
|
fat: 34.47g |
| |
protein: 48.34g |
| |
carbs: 122.59g |
|
2454*
|
1481
|
| Fri 2nd: |
256 *
|
13%
|
fat: 5.66g |
| |
protein: 8.54g |
| |
carbs: 45.40g |
|
-
|
-
|
| Thu 1st: |
1002 *
|
50%
|
fat: 29.00g |
| |
protein: 26.67g |
| |
carbs: 157.15g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1599 *
|
80%
|
fat: 50.30g |
| |
protein: 76.42g |
| |
carbs: 217.10g |
|
2435*
|
836
|
| Tue 30th: |
906 *
|
45%
|
fat: 22.44g |
| |
protein: 51.24g |
| |
carbs: 129.93g |
|
2735*
|
1829
|
| Mon 29th: |
1663 *
|
83%
|
fat: 79.35g |
| |
protein: 79.24g |
| |
carbs: 161.53g |
|
2735*
|
1072
|
