| August 2024 |
| Sat 3rd: |
1093 *
|
55%
|
fat: 40.85g |
| |
protein: 47.71g |
| |
carbs: 138.58g |
|
1049*
|
 44
|
| Fri 2nd: |
1325 *
|
66%
|
fat: 59.72g |
| |
protein: 59.55g |
| |
carbs: 140.35g |
|
1698*
|
 373
|
| Thu 1st: |
1944 *
|
97%
|
fat: 68.60g |
| |
protein: 74.16g |
| |
carbs: 206.84g |
|
1762*
|
182
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1994*
|
-
|
| Tue 30th: |
965 *
|
48%
|
fat: 39.70g |
| |
protein: 35.12g |
| |
carbs: 117.11g |
|
2025*
|
1060
|
| Mon 29th: |
-
|
-
|
|
1882*
|
-
|
| Sun 28th: |
945 *
|
47%
|
fat: 31.66g |
| |
protein: 42.47g |
| |
carbs: 128.69g |
|
2021*
|
1076
|
| Sat 27th: |
1046 *
|
52%
|
fat: 48.85g |
| |
protein: 55.03g |
| |
carbs: 113.92g |
|
1768*
|
722
|
| Fri 26th: |
1539 *
|
77%
|
fat: 62.17g |
| |
protein: 66.54g |
| |
carbs: 184.22g |
|
1754*
|
215
|
| Thu 25th: |
1003 *
|
50%
|
fat: 40.71g |
| |
protein: 58.57g |
| |
carbs: 112.03g |
|
1960*
|
957
|
| Wed 24th: |
711 *
|
36%
|
fat: 25.88g |
| |
protein: 28.70g |
| |
carbs: 98.60g |
|
1897*
|
1186
|
| Tue 23rd: |
1265 *
|
63%
|
fat: 36.74g |
| |
protein: 87.36g |
| |
carbs: 148.04g |
|
1897*
|
632
|
| Mon 22nd: |
-
|
-
|
|
1588*
|
-
|
| Sun 21st: |
-
|
-
|
|
1886*
|
-
|
| Sat 20th: |
-
|
-
|
|
1645*
|
-
|
| Fri 19th: |
-
|
-
|
|
1653*
|
-
|
| Thu 18th: |
1325 *
|
66%
|
fat: 76.15g |
| |
protein: 61.95g |
| |
carbs: 104.74g |
|
1926*
|
601
|
| Wed 17th: |
568 *
|
28%
|
fat: 27.25g |
| |
protein: 29.97g |
| |
carbs: 57.17g |
|
1813*
|
1245
|
| Tue 16th: |
-
|
-
|
|
1923*
|
-
|
| Mon 15th: |
1393 *
|
70%
|
fat: 97.23g |
| |
protein: 38.14g |
| |
carbs: 94.13g |
|
1942*
|
549
|
