| July 2024 |
| Thu 4th: |
234 *
|
13%
|
fat: 7.07g |
| |
protein: 17.75g |
| |
carbs: 23.92g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
234 *
|
13%
|
fat: 7.07g |
| |
protein: 17.75g |
| |
carbs: 23.92g |
|
-
|
-
|
| Thu 20th: |
234 *
|
13%
|
fat: 7.07g |
| |
protein: 17.75g |
| |
carbs: 23.92g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
721 *
|
41%
|
fat: 32.80g |
| |
protein: 51.58g |
| |
carbs: 58.24g |
|
-
|
-
|
| Sun 19th: |
792 *
|
45%
|
fat: 33.30g |
| |
protein: 61.88g |
| |
carbs: 61.97g |
|
-
|
-
|
| Fri 17th: |
1617 *
|
93%
|
fat: 51.54g |
| |
protein: 140.08g |
| |
carbs: 132.55g |
|
-
|
-
|
| Thu 16th: |
1478 *
|
85%
|
fat: 41.01g |
| |
protein: 176.72g |
| |
carbs: 94.89g |
|
-
|
-
|
| Wed 15th: |
1549 *
|
89%
|
fat: 53.22g |
| |
protein: 161.98g |
| |
carbs: 98.21g |
|
-
|
-
|
| Tue 14th: |
1555 *
|
89%
|
fat: 51.02g |
| |
protein: 179.39g |
| |
carbs: 71.03g |
|
-
|
-
|
| Mon 13th: |
1215 *
|
70%
|
fat: 48.30g |
| |
protein: 142.17g |
| |
carbs: 44.49g |
|
-
|
-
|
| Mon 6th: |
392 *
|
22%
|
fat: 10.67g |
| |
protein: 47.23g |
| |
carbs: 23.76g |
|
-
|
-
|
| Sun 5th: |
717 *
|
41%
|
fat: 24.80g |
| |
protein: 52.65g |
| |
carbs: 68.96g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
857 *
|
49%
|
fat: 22.15g |
| |
protein: 94.60g |
| |
carbs: 67.62g |
|
-
|
-
|
| Fri 26th: |
1461 *
|
84%
|
fat: 42.09g |
| |
protein: 132.54g |
| |
carbs: 117.43g |
|
-
|
-
|
| Thu 25th: |
1960 *
|
112%
|
fat: 68.65g |
| |
protein: 129.21g |
| |
carbs: 142.64g |
|
-
|
-
|
| Wed 24th: |
1653 *
|
95%
|
fat: 61.68g |
| |
protein: 165.64g |
| |
carbs: 98.19g |
|
-
|
-
|
| Mon 22nd: |
1316 *
|
75%
|
fat: 43.89g |
| |
protein: 158.04g |
| |
carbs: 56.30g |
|
-
|
-
|
| Fri 19th: |
580 *
|
33%
|
fat: 15.25g |
| |
protein: 47.83g |
| |
carbs: 61.51g |
|
-
|
-
|
| Thu 18th: |
1458 *
|
84%
|
fat: 43.86g |
| |
protein: 126.77g |
| |
carbs: 135.60g |
|
-
|
-
|
| Wed 17th: |
1513 *
|
87%
|
fat: 47.02g |
| |
protein: 138.74g |
| |
carbs: 127.44g |
|
-
|
-
|
