| May 2024 |
| Thu 30th: |
1078 *
|
54%
|
fat: 29.94g |
| |
protein: 30.26g |
| |
carbs: 176.03g |
|
-
|
-
|
| Wed 29th: |
618 *
|
31%
|
fat: 27.86g |
| |
protein: 21.62g |
| |
carbs: 74.69g |
|
-
|
-
|
| Tue 28th: |
823 *
|
41%
|
fat: 23.42g |
| |
protein: 26.67g |
| |
carbs: 132.75g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
257 *
|
13%
|
fat: 11.35g |
| |
protein: 7.12g |
| |
carbs: 32.08g |
|
-
|
-
|
| Sat 23rd: |
1503 *
|
75%
|
fat: 72.14g |
| |
protein: 53.87g |
| |
carbs: 170.13g |
|
-
|
-
|
| Fri 22nd: |
2456 *
|
123%
|
fat: 113.76g |
| |
protein: 79.55g |
| |
carbs: 286.86g |
|
-
|
-
|
| Thu 21st: |
984 *
|
49%
|
fat: 46.06g |
| |
protein: 52.17g |
| |
carbs: 93.04g |
|
-
|
-
|
| Wed 20th: |
643 *
|
32%
|
fat: 16.58g |
| |
protein: 37.90g |
| |
carbs: 93.86g |
|
-
|
-
|
| Tue 19th: |
1404 *
|
70%
|
fat: 66.15g |
| |
protein: 67.64g |
| |
carbs: 136.25g |
|
-
|
-
|
| Mon 18th: |
1344 *
|
67%
|
fat: 70.28g |
| |
protein: 62.66g |
| |
carbs: 116.06g |
|
-
|
-
|
| Sun 17th: |
1526 *
|
76%
|
fat: 37.74g |
| |
protein: 68.19g |
| |
carbs: 250.01g |
|
-
|
-
|
| Sat 16th: |
2038 *
|
102%
|
fat: 61.62g |
| |
protein: 80.41g |
| |
carbs: 315.23g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
426 *
|
19%
|
fat: 16.55g |
| |
protein: 12.36g |
| |
carbs: 56.77g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
383 *
|
17%
|
fat: 24.26g |
| |
protein: 14.12g |
| |
carbs: 29.66g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
1182 *
|
54%
|
fat: 81.42g |
| |
protein: 28.73g |
| |
carbs: 90.85g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
310 *
|
14%
|
fat: 10.53g |
| |
protein: 9.74g |
| |
carbs: 46.37g |
|
-
|
-
|
| Fri 1st: |
1279 *
|
67%
|
fat: 43.69g |
| |
protein: 39.59g |
| |
carbs: 182.01g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
1379 *
|
73%
|
fat: 93.14g |
| |
protein: 59.79g |
| |
carbs: 81.09g |
|
-
|
-
|
| August 2020 |
| Sun 16th: |
802 *
|
57%
|
fat: 52.05g |
| |
protein: 36.52g |
| |
carbs: 47.22g |
|
-
|
-
|
| June 2020 |
| Sun 7th: |
425 *
|
30%
|
fat: 4.00g |
| |
protein: 10.94g |
| |
carbs: 92.24g |
|
-
|
-
|
