| August 2024 |
| Tue 13th: |
460 *
|
15%
|
fat: 24.83g |
| |
protein: 31.14g |
| |
carbs: 28.64g |
|
-
|
-
|
| Mon 12th: |
1248 *
|
40%
|
fat: 41.06g |
| |
protein: 81.16g |
| |
carbs: 142.82g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1205
|
39%
|
fat: 45.74g |
| |
protein: 63.71g |
| |
carbs: 133.16g |
|
-
|
-
|
| June 2021 |
| Sun 13th: |
361 *
|
14%
|
fat: 13.33g |
| |
protein: 20.38g |
| |
carbs: 30.32g |
|
-
|
-
|
| Sat 12th: |
2508 *
|
99%
|
fat: 48.13g |
| |
protein: 113.07g |
| |
carbs: 349.28g |
|
2771*
|
 263
|
| Fri 11th: |
1768 *
|
70%
|
fat: 54.30g |
| |
protein: 108.76g |
| |
carbs: 213.92g |
|
2768*
|
1000
|
| Thu 10th: |
1440 *
|
57%
|
fat: 44.47g |
| |
protein: 92.39g |
| |
carbs: 176.13g |
|
2783*
|
1343
|
| Wed 9th: |
351 *
|
14%
|
fat: 16.15g |
| |
protein: 17.69g |
| |
carbs: 34.35g |
|
2773*
|
2422
|
| October 2018 |
| Thu 11th: |
1166 *
|
46%
|
fat: 12.26g |
| |
protein: 131.50g |
| |
carbs: 131.34g |
|
2986*
|
1820
|
| Wed 10th: |
1473 *
|
58%
|
fat: 36.33g |
| |
protein: 145.86g |
| |
carbs: 139.03g |
|
-
|
-
|
| Tue 9th: |
1179 *
|
46%
|
fat: 20.99g |
| |
protein: 149.59g |
| |
carbs: 93.12g |
|
2832*
|
1653
|
| Mon 8th: |
1130 *
|
45%
|
fat: 13.34g |
| |
protein: 155.02g |
| |
carbs: 97.90g |
|
2823*
|
1693
|
| Sun 7th: |
1174 *
|
46%
|
fat: 37.91g |
| |
protein: 106.65g |
| |
carbs: 112.36g |
|
-
|
-
|
| Sat 6th: |
1265 *
|
50%
|
fat: 51.71g |
| |
protein: 76.64g |
| |
carbs: 129.59g |
|
-
|
-
|
| Fri 5th: |
1403 *
|
45%
|
fat: 35.52g |
| |
protein: 95.42g |
| |
carbs: 173.55g |
|
2868*
|
1465
|
| Thu 4th: |
1188 *
|
38%
|
fat: 29.96g |
| |
protein: 113.51g |
| |
carbs: 119.78g |
|
2895*
|
1707
|
| Wed 3rd: |
1371 *
|
44%
|
fat: 32.48g |
| |
protein: 95.50g |
| |
carbs: 173.24g |
|
2857*
|
1486
|
| Tue 2nd: |
863 *
|
28%
|
fat: 18.75g |
| |
protein: 76.35g |
| |
carbs: 95.68g |
|
3067*
|
2204
|
| Mon 1st: |
1202 *
|
39%
|
fat: 51.18g |
| |
protein: 101.59g |
| |
carbs: 86.97g |
|
2986*
|
1784
|
| September 2018 |
| Sun 30th: |
3736 *
|
121%
|
fat: 81.99g |
| |
protein: 125.77g |
| |
carbs: 575.49g |
|
2509*
|
 1227
|
