| May 2020 |
| Mon 18th: |
1196 *
|
100%
|
fat: 44.91g |
| |
protein: 54.48g |
| |
carbs: 138.36g |
|
-
|
-
|
| April 2020 |
| Wed 15th: |
1269 *
|
75%
|
fat: 50.89g |
| |
protein: 23.29g |
| |
carbs: 172.40g |
|
1535*
|
 266
|
| Tue 14th: |
1430 *
|
84%
|
fat: 16.16g |
| |
protein: 36.59g |
| |
carbs: 290.57g |
|
1605*
|
175
|
| Mon 13th: |
685 *
|
40%
|
fat: 12.22g |
| |
protein: 21.86g |
| |
carbs: 123.27g |
|
1650*
|
965
|
| Tue 7th: |
1006 *
|
59%
|
fat: 26.47g |
| |
protein: 25.02g |
| |
carbs: 173.37g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
492 *
|
27%
|
fat: 21.54g |
| |
protein: 13.65g |
| |
carbs: 58.24g |
|
-
|
-
|
| Tue 10th: |
523 *
|
29%
|
fat: 36.01g |
| |
protein: 23.95g |
| |
carbs: 24.70g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
424 *
|
24%
|
fat: 30.88g |
| |
protein: 8.81g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 9th: |
508 *
|
28%
|
fat: 20.88g |
| |
protein: 24.14g |
| |
carbs: 54.73g |
|
-
|
-
|
| Tue 8th: |
607 *
|
34%
|
fat: 20.50g |
| |
protein: 21.72g |
| |
carbs: 84.03g |
|
1734*
|
1127
|
| Fri 4th: |
1671 *
|
93%
|
fat: 88.78g |
| |
protein: 79.47g |
| |
carbs: 135.73g |
|
-
|
-
|
| December 2018 |
| Thu 27th: |
216 *
|
72%
|
fat: 3.60g |
| |
protein: 7.80g |
| |
carbs: 35.40g |
|
-
|
-
|
| Wed 26th: |
443 *
|
89%
|
fat: 19.74g |
| |
protein: 11.54g |
| |
carbs: 52.37g |
|
-
|
-
|
| Tue 25th: |
348 *
|
99%
|
fat: 6.00g |
| |
protein: 11.75g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 18th: |
360 *
|
72%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 16th: |
495 *
|
99%
|
fat: 27.57g |
| |
protein: 37.12g |
| |
carbs: 26.98g |
|
-
|
-
|
| Sat 15th: |
446 *
|
89%
|
fat: 11.75g |
| |
protein: 40.06g |
| |
carbs: 43.99g |
|
-
|
-
|
| Fri 14th: |
920 *
|
184%
|
fat: 42.04g |
| |
protein: 17.88g |
| |
carbs: 115.80g |
|
-
|
-
|
| Thu 13th: |
280 *
|
56%
|
fat: 15.38g |
| |
protein: 16.39g |
| |
carbs: 19.13g |
|
-
|
-
|
| Wed 12th: |
333 *
|
67%
|
fat: 21.32g |
| |
protein: 22.11g |
| |
carbs: 12.44g |
|
1520*
|
1187
|
