| August 2024 |
| Fri 9th: |
614 *
|
38%
|
fat: 7.85g |
| |
protein: 85.39g |
| |
carbs: 49.84g |
|
-
|
-
|
| Thu 8th: |
1368 *
|
86%
|
fat: 32.32g |
| |
protein: 91.24g |
| |
carbs: 175.00g |
|
-
|
-
|
| Wed 7th: |
1478 *
|
92%
|
fat: 47.68g |
| |
protein: 118.31g |
| |
carbs: 141.25g |
|
-
|
-
|
| Tue 6th: |
1670 *
|
104%
|
fat: 64.92g |
| |
protein: 101.25g |
| |
carbs: 179.67g |
|
-
|
-
|
| Sat 3rd: |
327 *
|
20%
|
fat: 10.88g |
| |
protein: 14.32g |
| |
carbs: 42.71g |
|
-
|
-
|
| Fri 2nd: |
1181 *
|
74%
|
fat: 49.27g |
| |
protein: 122.36g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 1st: |
781 *
|
49%
|
fat: 24.77g |
| |
protein: 89.62g |
| |
carbs: 51.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1518 *
|
95%
|
fat: 49.84g |
| |
protein: 119.55g |
| |
carbs: 154.73g |
|
-
|
-
|
| Tue 30th: |
1239 *
|
77%
|
fat: 46.92g |
| |
protein: 104.82g |
| |
carbs: 105.91g |
|
-
|
-
|
| Mon 29th: |
1420 *
|
89%
|
fat: 51.49g |
| |
protein: 125.11g |
| |
carbs: 126.07g |
|
-
|
-
|
| Sun 28th: |
1371 *
|
86%
|
fat: 61.88g |
| |
protein: 43.33g |
| |
carbs: 133.46g |
|
-
|
-
|
| Sat 27th: |
1824 *
|
114%
|
fat: 61.66g |
| |
protein: 139.29g |
| |
carbs: 176.14g |
|
-
|
-
|
| Fri 26th: |
1575 *
|
98%
|
fat: 59.30g |
| |
protein: 118.70g |
| |
carbs: 161.23g |
|
-
|
-
|
| Thu 25th: |
1588 *
|
99%
|
fat: 33.81g |
| |
protein: 168.44g |
| |
carbs: 132.68g |
|
-
|
-
|
| Wed 24th: |
1528 *
|
96%
|
fat: 53.63g |
| |
protein: 137.26g |
| |
carbs: 140.22g |
|
-
|
-
|
| Tue 23rd: |
1528 *
|
96%
|
fat: 55.48g |
| |
protein: 133.86g |
| |
carbs: 141.13g |
|
-
|
-
|
| Mon 22nd: |
1692 *
|
106%
|
fat: 55.40g |
| |
protein: 115.83g |
| |
carbs: 194.91g |
|
-
|
-
|
| Sun 21st: |
463 *
|
29%
|
fat: 15.95g |
| |
protein: 37.42g |
| |
carbs: 44.49g |
|
-
|
-
|
| Sat 20th: |
428 *
|
27%
|
fat: 15.27g |
| |
protein: 22.88g |
| |
carbs: 52.59g |
|
-
|
-
|
| Fri 19th: |
1978 *
|
124%
|
fat: 93.26g |
| |
protein: 121.15g |
| |
carbs: 162.35g |
|
-
|
-
|
