| May 2024 |
| Sat 25th: |
800 *
|
62%
|
fat: 27.94g |
| |
protein: 58.83g |
| |
carbs: 77.71g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
592 *
|
46%
|
fat: 17.88g |
| |
protein: 35.74g |
| |
carbs: 71.43g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
219 *
|
17%
|
fat: 5.20g |
| |
protein: 22.44g |
| |
carbs: 12.13g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
481 *
|
37%
|
fat: 25.90g |
| |
protein: 25.63g |
| |
carbs: 35.80g |
|
-
|
-
|
| Tue 26th: |
205 *
|
16%
|
fat: 6.75g |
| |
protein: 19.50g |
| |
carbs: 16.25g |
|
-
|
-
|
| Mon 25th: |
393 *
|
30%
|
fat: 9.66g |
| |
protein: 26.70g |
| |
carbs: 48.60g |
|
-
|
-
|
| Fri 22nd: |
525 *
|
40%
|
fat: 30.87g |
| |
protein: 32.79g |
| |
carbs: 27.63g |
|
-
|
-
|
| Thu 21st: |
807 *
|
62%
|
fat: 37.60g |
| |
protein: 56.22g |
| |
carbs: 60.27g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
817 *
|
63%
|
fat: 28.93g |
| |
protein: 66.90g |
| |
carbs: 68.32g |
|
-
|
-
|
| Fri 28th: |
140 *
|
11%
|
fat: 13.95g |
| |
protein: 3.02g |
| |
carbs: 1.06g |
|
-
|
-
|
| Fri 14th: |
615 *
|
47%
|
fat: 31.69g |
| |
protein: 45.12g |
| |
carbs: 40.67g |
|
-
|
-
|
| May 2023 |
| Sun 14th: |
1056 *
|
81%
|
fat: 41.29g |
| |
protein: 74.49g |
| |
carbs: 84.38g |
|
-
|
-
|
| Sun 7th: |
1473 *
|
113%
|
fat: 62.72g |
| |
protein: 99.52g |
| |
carbs: 124.01g |
|
-
|
-
|
| Wed 3rd: |
1004 *
|
77%
|
fat: 51.87g |
| |
protein: 54.65g |
| |
carbs: 80.47g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
756 *
|
50%
|
fat: 25.82g |
| |
protein: 48.01g |
| |
carbs: 88.75g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
763 *
|
51%
|
fat: 37.19g |
| |
protein: 54.28g |
| |
carbs: 51.64g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
952 *
|
63%
|
fat: 40.25g |
| |
protein: 57.00g |
| |
carbs: 61.84g |
|
-
|
-
|
| Mon 8th: |
793 *
|
53%
|
fat: 21.80g |
| |
protein: 68.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2022 |
| Wed 13th: |
905 *
|
60%
|
fat: 19.44g |
| |
protein: 60.72g |
| |
carbs: 125.94g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
656 *
|
44%
|
fat: 24.80g |
| |
protein: 54.71g |
| |
carbs: 28.20g |
|
-
|
-
|
