| July 2024 |
| Fri 19th: |
1513 *
|
101%
|
fat: 90.01g |
| |
protein: 87.15g |
| |
carbs: 90.48g |
|
-
|
-
|
| Thu 18th: |
1201 *
|
80%
|
fat: 62.29g |
| |
protein: 80.59g |
| |
carbs: 70.01g |
|
-
|
-
|
| Wed 17th: |
1014 *
|
68%
|
fat: 60.17g |
| |
protein: 57.48g |
| |
carbs: 58.35g |
|
-
|
-
|
| Tue 16th: |
1852 *
|
123%
|
fat: 91.73g |
| |
protein: 123.49g |
| |
carbs: 137.67g |
|
-
|
-
|
| Mon 15th: |
1528 *
|
102%
|
fat: 72.27g |
| |
protein: 101.16g |
| |
carbs: 116.26g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
811 *
|
54%
|
fat: 35.82g |
| |
protein: 39.95g |
| |
carbs: 75.85g |
|
-
|
-
|
| Wed 19th: |
170 *
|
11%
|
fat: 12.00g |
| |
protein: 5.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 15th: |
80 *
|
5%
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 8th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1366 *
|
91%
|
fat: 67.64g |
| |
protein: 76.94g |
| |
carbs: 92.66g |
|
-
|
-
|
| Mon 27th: |
1922 *
|
128%
|
fat: 88.23g |
| |
protein: 87.90g |
| |
carbs: 180.28g |
|
-
|
-
|
| Sat 18th: |
2117 *
|
141%
|
fat: 104.43g |
| |
protein: 118.83g |
| |
carbs: 168.62g |
|
-
|
-
|
| Fri 17th: |
1635 *
|
109%
|
fat: 96.61g |
| |
protein: 89.81g |
| |
carbs: 101.60g |
|
-
|
-
|
| Thu 16th: |
1451 *
|
97%
|
fat: 61.13g |
| |
protein: 71.94g |
| |
carbs: 147.32g |
|
-
|
-
|
| Tue 14th: |
1963 *
|
131%
|
fat: 79.01g |
| |
protein: 103.49g |
| |
carbs: 200.69g |
|
-
|
-
|
| Mon 13th: |
1890 *
|
126%
|
fat: 79.67g |
| |
protein: 82.80g |
| |
carbs: 201.98g |
|
-
|
-
|
| Sun 12th: |
1519 *
|
101%
|
fat: 71.99g |
| |
protein: 60.38g |
| |
carbs: 141.94g |
|
-
|
-
|
| Sat 11th: |
1326 *
|
88%
|
fat: 54.70g |
| |
protein: 84.39g |
| |
carbs: 117.31g |
|
-
|
-
|
| Fri 10th: |
1875 *
|
125%
|
fat: 77.40g |
| |
protein: 85.07g |
| |
carbs: 202.47g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
70 *
|
5%
|
fat: 5.25g |
| |
protein: 1.05g |
| |
carbs: 1.25g |
|
-
|
-
|
