fabis15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 28th: 2254 * 133%
fat: 150.57g
|
protein: 146.84g
|
carbs: 72.75g
- -
Thu 27th: 1477 * 87%
fat: 64.99g
|
protein: 97.63g
|
carbs: 122.56g
- -
Wed 26th: 1676 * 99%
fat: 93.65g
|
protein: 114.46g
|
carbs: 86.21g
- -
Tue 25th: 911 * 54%
fat: 56.98g
|
protein: 87.18g
|
carbs: 8.93g
- -
Mon 24th: 633 * 37%
fat: 28.32g
|
protein: 88.23g
|
carbs: 0.00g
- -
Tue 4th: 39 * 2%
fat: 0.67g
|
protein: 7.33g
|
carbs: 0.52g
- -
May 2024
Mon 20th: 1873 * 110%
fat: 132.02g
|
protein: 106.38g
|
carbs: 61.11g
- -
Fri 17th: 2205 * 130%
fat: 145.87g
|
protein: 161.06g
|
carbs: 60.20g
- -
Thu 16th: 1654 * 97%
fat: 106.26g
|
protein: 123.09g
|
carbs: 54.45g
- -
Wed 15th: 1548 * 91%
fat: 111.84g
|
protein: 124.42g
|
carbs: 6.86g
- -
Thu 9th: 1109 * 65%
fat: 82.29g
|
protein: 84.84g
|
carbs: 2.60g
- -
Wed 8th: 1972 * 116%
fat: 132.24g
|
protein: 143.86g
|
carbs: 49.78g
- -
Tue 7th: 1533 * 90%
fat: 70.56g
|
protein: 160.69g
|
carbs: 57.82g
- -
Mon 6th: 1878 * 110%
fat: 99.86g
|
protein: 131.57g
|
carbs: 116.30g
- -
April 2024
Mon 29th: 1721 * 101%
fat: 100.48g
|
protein: 157.03g
|
carbs: 44.19g
- -
Fri 26th: 1586 * 93%
fat: 79.33g
|
protein: 126.42g
|
carbs: 92.31g
- -
Thu 25th: 1547 * 91%
fat: 77.33g
|
protein: 122.81g
|
carbs: 86.71g
- -
Wed 24th: 1789 * 105%
fat: 102.23g
|
protein: 154.23g
|
carbs: 53.97g
- -
Fri 19th: 1382 * 81%
fat: 112.66g
|
protein: 68.12g
|
carbs: 19.43g
- -
Thu 18th: 999 * 59%
fat: 28.29g
|
protein: 173.71g
|
carbs: 0.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.