| August 2024 |
| Wed 14th: |
88 *
|
7%
|
fat: 4.33g |
| |
protein: 8.36g |
| |
carbs: 3.80g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
414 *
|
34%
|
fat: 24.81g |
| |
protein: 26.74g |
| |
carbs: 19.36g |
|
-
|
-
|
| Sun 14th: |
465 *
|
39%
|
fat: 21.70g |
| |
protein: 27.72g |
| |
carbs: 39.82g |
|
-
|
-
|
| Tue 9th: |
167 *
|
14%
|
fat: 9.50g |
| |
protein: 8.70g |
| |
carbs: 13.20g |
|
-
|
-
|
| Sat 6th: |
523 *
|
44%
|
fat: 26.54g |
| |
protein: 25.95g |
| |
carbs: 47.32g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
372 *
|
31%
|
fat: 24.05g |
| |
protein: 23.79g |
| |
carbs: 14.92g |
|
-
|
-
|
| Tue 18th: |
244 *
|
20%
|
fat: 13.85g |
| |
protein: 15.46g |
| |
carbs: 14.92g |
|
-
|
-
|
| Sun 16th: |
474 *
|
40%
|
fat: 30.88g |
| |
protein: 30.00g |
| |
carbs: 17.92g |
|
-
|
-
|
| Sat 15th: |
862 *
|
72%
|
fat: 40.45g |
| |
protein: 67.87g |
| |
carbs: 57.16g |
|
-
|
-
|
| Thu 13th: |
415 *
|
35%
|
fat: 27.26g |
| |
protein: 26.27g |
| |
carbs: 15.86g |
|
-
|
-
|
| Wed 12th: |
405 *
|
34%
|
fat: 26.14g |
| |
protein: 25.28g |
| |
carbs: 17.27g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
301 *
|
25%
|
fat: 19.53g |
| |
protein: 24.00g |
| |
carbs: 7.30g |
|
-
|
-
|
| Tue 21st: |
276 *
|
23%
|
fat: 14.59g |
| |
protein: 21.51g |
| |
carbs: 14.67g |
|
-
|
-
|
| Wed 15th: |
381 *
|
32%
|
fat: 16.72g |
| |
protein: 29.94g |
| |
carbs: 29.51g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1078 *
|
90%
|
fat: 24.45g |
| |
protein: 47.73g |
| |
carbs: 169.10g |
|
-
|
-
|
| Sat 27th: |
171 *
|
14%
|
fat: 6.81g |
| |
protein: 11.60g |
| |
carbs: 15.05g |
|
-
|
-
|
| Thu 25th: |
566 *
|
47%
|
fat: 6.96g |
| |
protein: 44.07g |
| |
carbs: 81.18g |
|
-
|
-
|
| Tue 23rd: |
408 *
|
34%
|
fat: 25.41g |
| |
protein: 29.30g |
| |
carbs: 14.28g |
|
-
|
-
|
| Sun 21st: |
306 *
|
26%
|
fat: 13.62g |
| |
protein: 34.22g |
| |
carbs: 10.68g |
|
-
|
-
|
| Fri 19th: |
851 *
|
71%
|
fat: 44.65g |
| |
protein: 44.48g |
| |
carbs: 68.18g |
|
-
|
-
|
