| February 2022 |
| Mon 28th: |
1501 *
|
100%
|
fat: 38.44g |
| |
protein: 93.78g |
| |
carbs: 192.77g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
1731 *
|
115%
|
fat: 68.80g |
| |
protein: 83.76g |
| |
carbs: 170.54g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
1904 *
|
127%
|
fat: 47.72g |
| |
protein: 117.57g |
| |
carbs: 246.60g |
|
-
|
-
|
| Tue 24th: |
1869 *
|
125%
|
fat: 84.36g |
| |
protein: 99.82g |
| |
carbs: 171.40g |
|
-
|
-
|
| Mon 23rd: |
1660 *
|
111%
|
fat: 35.42g |
| |
protein: 141.05g |
| |
carbs: 183.47g |
|
-
|
-
|
| Sun 22nd: |
1558 *
|
104%
|
fat: 56.28g |
| |
protein: 98.38g |
| |
carbs: 160.80g |
|
-
|
-
|
| Sat 21st: |
2393 *
|
160%
|
fat: 102.83g |
| |
protein: 98.42g |
| |
carbs: 273.25g |
|
-
|
-
|
| Fri 20th: |
1910 *
|
127%
|
fat: 74.21g |
| |
protein: 121.46g |
| |
carbs: 165.39g |
|
-
|
-
|
| Thu 19th: |
1353 *
|
90%
|
fat: 34.00g |
| |
protein: 110.53g |
| |
carbs: 147.78g |
|
-
|
-
|
| Tue 17th: |
1528 *
|
102%
|
fat: 69.42g |
| |
protein: 79.71g |
| |
carbs: 126.31g |
|
-
|
-
|
| Fri 13th: |
597 *
|
40%
|
fat: 29.52g |
| |
protein: 45.41g |
| |
carbs: 35.75g |
|
-
|
-
|
| October 2020 |
| Fri 2nd: |
2114 *
|
141%
|
fat: 104.24g |
| |
protein: 93.80g |
| |
carbs: 196.08g |
|
-
|
-
|
| Thu 1st: |
2222 *
|
148%
|
fat: 83.94g |
| |
protein: 119.90g |
| |
carbs: 224.52g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1756 *
|
117%
|
fat: 41.54g |
| |
protein: 112.01g |
| |
carbs: 233.74g |
|
-
|
-
|
| Tue 29th: |
1558 *
|
104%
|
fat: 54.86g |
| |
protein: 69.68g |
| |
carbs: 172.08g |
|
-
|
-
|
| Mon 28th: |
817 *
|
54%
|
fat: 18.09g |
| |
protein: 45.71g |
| |
carbs: 114.20g |
|
-
|
-
|
| Sun 27th: |
2041 *
|
136%
|
fat: 78.90g |
| |
protein: 62.81g |
| |
carbs: 257.22g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
1527 *
|
102%
|
fat: 34.91g |
| |
protein: 43.40g |
| |
carbs: 257.83g |
|
-
|
-
|
| Wed 20th: |
1800 *
|
120%
|
fat: 99.84g |
| |
protein: 65.08g |
| |
carbs: 170.62g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
1689 *
|
113%
|
fat: 55.64g |
| |
protein: 121.69g |
| |
carbs: 170.07g |
|
-
|
-
|
