| July 2024 |
| Sun 14th: |
-
|
-
|
|
724*
|
-
|
| Sat 13th: |
1164 *
|
93%
|
fat: 46.92g |
| |
protein: 93.85g |
| |
carbs: 96.55g |
|
1529*
|
 365
|
| Fri 12th: |
1266 *
|
101%
|
fat: 41.24g |
| |
protein: 38.38g |
| |
carbs: 196.15g |
|
1520*
|
254
|
| Thu 11th: |
1112 *
|
89%
|
fat: 40.09g |
| |
protein: 23.22g |
| |
carbs: 177.36g |
|
1624*
|
512
|
| Wed 10th: |
1268 *
|
101%
|
fat: 47.77g |
| |
protein: 46.49g |
| |
carbs: 173.88g |
|
1596*
|
328
|
| Tue 9th: |
1477 *
|
118%
|
fat: 56.00g |
| |
protein: 43.63g |
| |
carbs: 202.37g |
|
1794*
|
317
|
| Mon 8th: |
1740 *
|
139%
|
fat: 77.74g |
| |
protein: 86.70g |
| |
carbs: 180.89g |
|
1586*
|
 154
|
| Sun 7th: |
1340 *
|
107%
|
fat: 35.56g |
| |
protein: 48.62g |
| |
carbs: 217.27g |
|
1674*
|
334
|
| Sat 6th: |
1401 *
|
112%
|
fat: 64.00g |
| |
protein: 58.07g |
| |
carbs: 153.20g |
|
1932*
|
531
|
| Fri 5th: |
1179 *
|
94%
|
fat: 39.31g |
| |
protein: 55.73g |
| |
carbs: 157.10g |
|
1509*
|
330
|
| Thu 4th: |
369 *
|
30%
|
fat: 16.15g |
| |
protein: 8.22g |
| |
carbs: 48.91g |
|
1503*
|
1134
|
| Wed 3rd: |
1212 *
|
97%
|
fat: 39.75g |
| |
protein: 53.22g |
| |
carbs: 163.87g |
|
1485*
|
273
|
| Tue 2nd: |
-
|
-
|
|
1621*
|
-
|
| Mon 1st: |
1223 *
|
98%
|
fat: 63.25g |
| |
protein: 35.03g |
| |
carbs: 138.22g |
|
1636*
|
413
|
| June 2024 |
| Sun 30th: |
1004 *
|
80%
|
fat: 26.25g |
| |
protein: 72.88g |
| |
carbs: 126.94g |
|
1415*
|
411
|
| Sat 29th: |
1118 *
|
89%
|
fat: 53.50g |
| |
protein: 52.15g |
| |
carbs: 91.40g |
|
1706*
|
588
|
| Fri 28th: |
1215 *
|
97%
|
fat: 61.20g |
| |
protein: 32.14g |
| |
carbs: 126.39g |
|
1470*
|
255
|
| Thu 27th: |
1305 *
|
104%
|
fat: 64.44g |
| |
protein: 54.52g |
| |
carbs: 124.31g |
|
1975*
|
670
|
| Wed 26th: |
1070 *
|
86%
|
fat: 42.62g |
| |
protein: 68.53g |
| |
carbs: 105.03g |
|
1527*
|
457
|
| Tue 25th: |
1108 *
|
89%
|
fat: 51.87g |
| |
protein: 38.92g |
| |
carbs: 122.99g |
|
1970*
|
862
|
