| August 2024 |
| Thu 8th: |
524 *
|
26%
|
fat: 35.50g |
| |
protein: 35.60g |
| |
carbs: 14.60g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
490 *
|
24%
|
fat: 20.28g |
| |
protein: 18.92g |
| |
carbs: 60.91g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
913 *
|
46%
|
fat: 36.95g |
| |
protein: 48.49g |
| |
carbs: 96.97g |
|
-
|
-
|
| Thu 4th: |
862 *
|
43%
|
fat: 56.37g |
| |
protein: 36.34g |
| |
carbs: 49.14g |
|
-
|
-
|
| Wed 3rd: |
975 *
|
49%
|
fat: 57.67g |
| |
protein: 63.06g |
| |
carbs: 75.55g |
|
-
|
-
|
| Tue 2nd: |
1736 *
|
87%
|
fat: 73.18g |
| |
protein: 51.85g |
| |
carbs: 168.90g |
|
-
|
-
|
| Mon 1st: |
1417 *
|
71%
|
fat: 49.65g |
| |
protein: 101.49g |
| |
carbs: 144.22g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1579 *
|
79%
|
fat: 77.38g |
| |
protein: 56.83g |
| |
carbs: 163.96g |
|
-
|
-
|
| Sat 30th: |
1371 *
|
69%
|
fat: 78.64g |
| |
protein: 42.21g |
| |
carbs: 122.81g |
|
-
|
-
|
| Fri 29th: |
1053 *
|
53%
|
fat: 35.50g |
| |
protein: 36.59g |
| |
carbs: 150.93g |
|
-
|
-
|
| Thu 28th: |
450 *
|
22%
|
fat: 17.18g |
| |
protein: 25.03g |
| |
carbs: 49.18g |
|
-
|
-
|
| Wed 27th: |
1005 *
|
50%
|
fat: 48.53g |
| |
protein: 17.71g |
| |
carbs: 123.67g |
|
-
|
-
|
| Tue 26th: |
1590 *
|
80%
|
fat: 64.90g |
| |
protein: 80.97g |
| |
carbs: 166.95g |
|
-
|
-
|
| Mon 25th: |
1690 *
|
84%
|
fat: 81.16g |
| |
protein: 76.59g |
| |
carbs: 172.76g |
|
-
|
-
|
| Sun 24th: |
1577 *
|
79%
|
fat: 66.84g |
| |
protein: 85.50g |
| |
carbs: 155.48g |
|
-
|
-
|
| Sat 23rd: |
1741 *
|
87%
|
fat: 69.06g |
| |
protein: 115.06g |
| |
carbs: 158.68g |
|
-
|
-
|
| Fri 22nd: |
1053 *
|
53%
|
fat: 43.44g |
| |
protein: 40.96g |
| |
carbs: 124.85g |
|
-
|
-
|
| Thu 21st: |
1743 *
|
87%
|
fat: 83.79g |
| |
protein: 108.93g |
| |
carbs: 136.06g |
|
-
|
-
|
| Wed 20th: |
1583 *
|
79%
|
fat: 78.75g |
| |
protein: 62.67g |
| |
carbs: 159.50g |
|
-
|
-
|
| Tue 19th: |
1637 *
|
82%
|
fat: 76.46g |
| |
protein: 77.55g |
| |
carbs: 159.65g |
|
-
|
-
|
