| August 2024 |
| Sat 31st: |
877 *
|
58%
|
fat: 20.27g |
| |
protein: 37.10g |
| |
carbs: 133.13g |
|
-
|
-
|
| Fri 30th: |
899 *
|
60%
|
fat: 31.39g |
| |
protein: 65.13g |
| |
carbs: 106.30g |
|
-
|
-
|
| Sat 10th: |
93 *
|
6%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| Mon 5th: |
798 *
|
53%
|
fat: 28.76g |
| |
protein: 74.95g |
| |
carbs: 58.54g |
|
-
|
-
|
| Thu 1st: |
345 *
|
23%
|
fat: 5.50g |
| |
protein: 64.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| July 2024 |
| Wed 10th: |
232 *
|
15%
|
fat: 9.80g |
| |
protein: 14.02g |
| |
carbs: 21.09g |
|
-
|
-
|
| Tue 2nd: |
106 *
|
7%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
52 *
|
3%
|
fat: 0.65g |
| |
protein: 1.20g |
| |
carbs: 11.94g |
|
-
|
-
|
| Wed 19th: |
235 *
|
16%
|
fat: 16.59g |
| |
protein: 18.94g |
| |
carbs: 2.15g |
|
-
|
-
|
| Sun 16th: |
457 *
|
30%
|
fat: 23.30g |
| |
protein: 22.47g |
| |
carbs: 38.86g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1377 *
|
92%
|
fat: 45.67g |
| |
protein: 125.20g |
| |
carbs: 107.68g |
|
-
|
-
|
| Wed 22nd: |
84 *
|
6%
|
fat: 0.47g |
| |
protein: 0.93g |
| |
carbs: 21.49g |
|
-
|
-
|
| Sun 19th: |
1362 *
|
91%
|
fat: 33.58g |
| |
protein: 100.66g |
| |
carbs: 176.01g |
|
-
|
-
|
| Thu 16th: |
1203 *
|
80%
|
fat: 51.53g |
| |
protein: 99.25g |
| |
carbs: 86.61g |
|
-
|
-
|
| Wed 15th: |
784 *
|
52%
|
fat: 28.87g |
| |
protein: 76.55g |
| |
carbs: 51.10g |
|
-
|
-
|
| Sun 12th: |
790 *
|
53%
|
fat: 18.32g |
| |
protein: 70.70g |
| |
carbs: 80.25g |
|
-
|
-
|
| Fri 3rd: |
502 *
|
33%
|
fat: 25.26g |
| |
protein: 26.31g |
| |
carbs: 44.19g |
|
-
|
-
|
| Thu 2nd: |
487 *
|
32%
|
fat: 20.55g |
| |
protein: 29.58g |
| |
carbs: 48.68g |
|
-
|
-
|
| Wed 1st: |
592 *
|
39%
|
fat: 14.70g |
| |
protein: 56.56g |
| |
carbs: 62.56g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
853 *
|
57%
|
fat: 43.09g |
| |
protein: 43.16g |
| |
carbs: 69.49g |
|
-
|
-
|
