| September 2024 |
| Thu 12th: |
2092 *
|
105%
|
fat: 112.22g |
| |
protein: 73.19g |
| |
carbs: 199.57g |
|
15*
|
 2077
|
| Wed 11th: |
2249 *
|
112%
|
fat: 119.17g |
| |
protein: 67.39g |
| |
carbs: 214.35g |
|
289*
|
1960
|
| Tue 10th: |
2267 *
|
113%
|
fat: 119.68g |
| |
protein: 66.25g |
| |
carbs: 236.55g |
|
431*
|
1836
|
| Mon 9th: |
2218 *
|
111%
|
fat: 108.41g |
| |
protein: 63.49g |
| |
carbs: 239.13g |
|
767*
|
1451
|
| Sun 8th: |
2434 *
|
122%
|
fat: 107.99g |
| |
protein: 64.74g |
| |
carbs: 283.69g |
|
5*
|
2429
|
| Sat 7th: |
2341 *
|
117%
|
fat: 115.00g |
| |
protein: 67.62g |
| |
carbs: 254.48g |
|
603*
|
1738
|
| Fri 6th: |
2332 *
|
117%
|
fat: 100.52g |
| |
protein: 60.83g |
| |
carbs: 280.58g |
|
718*
|
1614
|
| Thu 5th: |
2141 *
|
107%
|
fat: 99.62g |
| |
protein: 58.76g |
| |
carbs: 233.51g |
|
534*
|
1607
|
| Wed 4th: |
2273 *
|
114%
|
fat: 108.08g |
| |
protein: 55.20g |
| |
carbs: 241.13g |
|
742*
|
1531
|
| Tue 3rd: |
2629 *
|
131%
|
fat: 115.03g |
| |
protein: 89.06g |
| |
carbs: 285.23g |
|
426*
|
2203
|
| Mon 2nd: |
2350 *
|
118%
|
fat: 122.08g |
| |
protein: 87.33g |
| |
carbs: 219.91g |
|
363*
|
1987
|
| Sun 1st: |
2808 *
|
140%
|
fat: 136.74g |
| |
protein: 76.03g |
| |
carbs: 274.70g |
|
397*
|
2411
|
| August 2024 |
| Sat 31st: |
2421 *
|
121%
|
fat: 113.08g |
| |
protein: 68.17g |
| |
carbs: 269.67g |
|
468*
|
1953
|
| Fri 30th: |
3244 *
|
162%
|
fat: 136.20g |
| |
protein: 109.21g |
| |
carbs: 366.67g |
|
441*
|
2803
|
| Thu 29th: |
2162 *
|
108%
|
fat: 96.77g |
| |
protein: 91.89g |
| |
carbs: 216.42g |
|
478*
|
1684
|
| Wed 28th: |
-
|
-
|
|
139*
|
-
|
| Tue 27th: |
-
|
-
|
|
928*
|
-
|
| Mon 26th: |
-
|
-
|
|
622*
|
-
|
| Sun 25th: |
-
|
-
|
|
690*
|
-
|
| Sat 24th: |
-
|
-
|
|
906*
|
-
|
