| June 2024 |
| Thu 27th: |
2255 *
|
113%
|
fat: 95.62g |
| |
protein: 53.72g |
| |
carbs: 251.12g |
|
182*
|
 2073
|
| Wed 26th: |
2294 *
|
115%
|
fat: 93.86g |
| |
protein: 71.74g |
| |
carbs: 261.91g |
|
864*
|
1430
|
| Tue 25th: |
2210 *
|
110%
|
fat: 94.20g |
| |
protein: 82.26g |
| |
carbs: 231.27g |
|
710*
|
1500
|
| Mon 24th: |
2439 *
|
122%
|
fat: 102.36g |
| |
protein: 71.95g |
| |
carbs: 281.62g |
|
516*
|
1923
|
| Sun 23rd: |
2067 *
|
103%
|
fat: 90.70g |
| |
protein: 57.99g |
| |
carbs: 235.93g |
|
318*
|
1749
|
| Sat 22nd: |
2034 *
|
102%
|
fat: 75.99g |
| |
protein: 80.99g |
| |
carbs: 224.94g |
|
395*
|
1639
|
| Fri 21st: |
2439 *
|
122%
|
fat: 101.47g |
| |
protein: 83.55g |
| |
carbs: 272.20g |
|
786*
|
1653
|
| Thu 20th: |
2062 *
|
103%
|
fat: 89.64g |
| |
protein: 76.41g |
| |
carbs: 220.40g |
|
525*
|
1537
|
| Wed 19th: |
1818 *
|
91%
|
fat: 76.45g |
| |
protein: 69.35g |
| |
carbs: 203.30g |
|
153*
|
1665
|
| Tue 18th: |
1936 *
|
97%
|
fat: 75.10g |
| |
protein: 90.33g |
| |
carbs: 192.05g |
|
448*
|
1488
|
| Mon 17th: |
2374 *
|
119%
|
fat: 78.34g |
| |
protein: 95.32g |
| |
carbs: 307.44g |
|
588*
|
1786
|
| Sun 16th: |
1672 *
|
84%
|
fat: 65.28g |
| |
protein: 49.62g |
| |
carbs: 192.06g |
|
291*
|
1381
|
| Sat 15th: |
3295 *
|
165%
|
fat: 154.49g |
| |
protein: 89.60g |
| |
carbs: 344.38g |
|
407*
|
2888
|
| Fri 14th: |
2227 *
|
111%
|
fat: 83.22g |
| |
protein: 68.58g |
| |
carbs: 267.87g |
|
400*
|
1827
|
| Thu 13th: |
2111 *
|
106%
|
fat: 86.51g |
| |
protein: 86.49g |
| |
carbs: 228.37g |
|
626*
|
1485
|
| Wed 12th: |
3031 *
|
152%
|
fat: 125.21g |
| |
protein: 84.17g |
| |
carbs: 324.47g |
|
652*
|
2379
|
| Tue 11th: |
2809 *
|
140%
|
fat: 124.98g |
| |
protein: 98.22g |
| |
carbs: 294.74g |
|
963*
|
1846
|
| Mon 10th: |
2530 *
|
126%
|
fat: 116.52g |
| |
protein: 76.06g |
| |
carbs: 278.76g |
|
822*
|
1708
|
| Sun 9th: |
2729 *
|
136%
|
fat: 96.21g |
| |
protein: 66.34g |
| |
carbs: 357.18g |
|
689*
|
2040
|
| Sat 8th: |
2054 *
|
103%
|
fat: 78.63g |
| |
protein: 53.24g |
| |
carbs: 290.04g |
|
538*
|
1516
|
