| July 2024 |
| Thu 11th: |
1813 *
|
91%
|
fat: 74.55g |
| |
protein: 69.38g |
| |
carbs: 219.61g |
|
403*
|
 1410
|
| Wed 10th: |
2008 *
|
100%
|
fat: 95.80g |
| |
protein: 77.54g |
| |
carbs: 207.20g |
|
552*
|
1456
|
| Tue 9th: |
2344 *
|
117%
|
fat: 91.54g |
| |
protein: 81.62g |
| |
carbs: 300.57g |
|
51*
|
2293
|
| Mon 8th: |
2547 *
|
127%
|
fat: 114.34g |
| |
protein: 81.29g |
| |
carbs: 291.53g |
|
603*
|
1944
|
| Sun 7th: |
2106 *
|
105%
|
fat: 100.11g |
| |
protein: 77.40g |
| |
carbs: 225.33g |
|
687*
|
1419
|
| Sat 6th: |
1923 *
|
96%
|
fat: 68.26g |
| |
protein: 84.47g |
| |
carbs: 239.57g |
|
556*
|
1367
|
| Fri 5th: |
1938 *
|
97%
|
fat: 66.60g |
| |
protein: 72.72g |
| |
carbs: 257.93g |
|
879*
|
1059
|
| Thu 4th: |
1890 *
|
94%
|
fat: 73.58g |
| |
protein: 53.75g |
| |
carbs: 253.75g |
|
287*
|
1603
|
| Wed 3rd: |
2076 *
|
104%
|
fat: 102.17g |
| |
protein: 82.95g |
| |
carbs: 206.08g |
|
3*
|
2073
|
| Tue 2nd: |
2422 *
|
121%
|
fat: 116.96g |
| |
protein: 90.54g |
| |
carbs: 253.05g |
|
8*
|
2414
|
| June 2024 |
| Sun 30th: |
1779 *
|
89%
|
fat: 75.77g |
| |
protein: 65.44g |
| |
carbs: 200.34g |
|
541*
|
1238
|
| Sat 29th: |
2238 *
|
112%
|
fat: 90.36g |
| |
protein: 60.13g |
| |
carbs: 299.47g |
|
895*
|
1343
|
| Fri 28th: |
2701 *
|
135%
|
fat: 104.84g |
| |
protein: 88.09g |
| |
carbs: 328.52g |
|
1015*
|
1686
|
| Thu 27th: |
2255 *
|
113%
|
fat: 95.62g |
| |
protein: 53.72g |
| |
carbs: 251.12g |
|
562*
|
1693
|
| Wed 26th: |
2294 *
|
115%
|
fat: 93.86g |
| |
protein: 71.74g |
| |
carbs: 261.91g |
|
852*
|
1442
|
| Tue 25th: |
2210 *
|
110%
|
fat: 94.20g |
| |
protein: 82.26g |
| |
carbs: 231.27g |
|
710*
|
1500
|
| Mon 24th: |
2439 *
|
122%
|
fat: 102.36g |
| |
protein: 71.95g |
| |
carbs: 281.62g |
|
516*
|
1923
|
| Sun 23rd: |
2067 *
|
103%
|
fat: 90.70g |
| |
protein: 57.99g |
| |
carbs: 235.93g |
|
318*
|
1749
|
| Sat 22nd: |
2034 *
|
102%
|
fat: 75.99g |
| |
protein: 80.99g |
| |
carbs: 224.94g |
|
395*
|
1639
|
| Fri 21st: |
2439 *
|
122%
|
fat: 101.47g |
| |
protein: 83.55g |
| |
carbs: 272.20g |
|
786*
|
1653
|
