| August 2024 |
| Sun 11th: |
810 *
|
40%
|
fat: 33.29g |
| |
protein: 21.53g |
| |
carbs: 104.13g |
|
403*
|
 407
|
| Sat 10th: |
2423 *
|
121%
|
fat: 97.71g |
| |
protein: 66.31g |
| |
carbs: 317.30g |
|
819*
|
1604
|
| Fri 9th: |
3016 *
|
151%
|
fat: 136.23g |
| |
protein: 68.55g |
| |
carbs: 349.64g |
|
609*
|
2407
|
| Thu 8th: |
2358 *
|
118%
|
fat: 110.43g |
| |
protein: 62.67g |
| |
carbs: 248.23g |
|
601*
|
1757
|
| Wed 7th: |
2059 *
|
103%
|
fat: 93.49g |
| |
protein: 61.92g |
| |
carbs: 221.40g |
|
371*
|
1688
|
| Tue 6th: |
2180 *
|
109%
|
fat: 95.69g |
| |
protein: 61.20g |
| |
carbs: 266.68g |
|
443*
|
1737
|
| Mon 5th: |
2333 *
|
117%
|
fat: 105.13g |
| |
protein: 74.72g |
| |
carbs: 278.82g |
|
691*
|
1642
|
| Sun 4th: |
-
|
-
|
|
86*
|
-
|
| Sat 3rd: |
-
|
-
|
|
491*
|
-
|
| Fri 2nd: |
-
|
-
|
|
157*
|
-
|
| Thu 1st: |
2424 *
|
121%
|
fat: 106.09g |
| |
protein: 75.49g |
| |
carbs: 293.28g |
|
379*
|
2045
|
| July 2024 |
| Wed 31st: |
2423 *
|
121%
|
fat: 99.00g |
| |
protein: 77.10g |
| |
carbs: 307.48g |
|
161*
|
2262
|
| Tue 30th: |
2224 *
|
111%
|
fat: 79.03g |
| |
protein: 88.99g |
| |
carbs: 234.90g |
|
773*
|
1451
|
| Mon 29th: |
2325 *
|
116%
|
fat: 103.07g |
| |
protein: 94.18g |
| |
carbs: 232.43g |
|
146*
|
2179
|
| Sun 28th: |
3007 *
|
150%
|
fat: 133.41g |
| |
protein: 88.28g |
| |
carbs: 329.56g |
|
482*
|
2525
|
| Sat 27th: |
2730 *
|
136%
|
fat: 104.90g |
| |
protein: 71.01g |
| |
carbs: 351.38g |
|
736*
|
1994
|
| Fri 26th: |
3082 *
|
154%
|
fat: 148.34g |
| |
protein: 103.89g |
| |
carbs: 346.51g |
|
450*
|
2632
|
| Thu 25th: |
2393 *
|
120%
|
fat: 119.83g |
| |
protein: 52.88g |
| |
carbs: 275.33g |
|
532*
|
1861
|
| Wed 24th: |
3286 *
|
164%
|
fat: 140.78g |
| |
protein: 96.70g |
| |
carbs: 379.75g |
|
30*
|
3256
|
| Tue 23rd: |
2346 *
|
117%
|
fat: 92.99g |
| |
protein: 60.72g |
| |
carbs: 293.38g |
|
295*
|
2051
|
