| June 2021 |
| Mon 14th: |
281 *
|
11%
|
fat: 7.24g |
| |
protein: 23.63g |
| |
carbs: 29.59g |
|
-
|
-
|
| June 2020 |
| Mon 1st: |
341 *
|
13%
|
fat: 12.72g |
| |
protein: 41.35g |
| |
carbs: 17.43g |
|
-
|
-
|
| August 2019 |
| Fri 9th: |
1015 *
|
39%
|
fat: 90.85g |
| |
protein: 35.62g |
| |
carbs: 11.92g |
|
-
|
-
|
| March 2019 |
| Fri 1st: |
1428 *
|
55%
|
fat: 66.34g |
| |
protein: 151.82g |
| |
carbs: 58.58g |
|
-
|
-
|
| February 2019 |
| October 2018 |
| Tue 9th: |
1186 *
|
46%
|
fat: 60.75g |
| |
protein: 54.62g |
| |
carbs: 106.59g |
|
-
|
-
|
| Mon 8th: |
1038 *
|
40%
|
fat: 39.46g |
| |
protein: 109.60g |
| |
carbs: 71.05g |
|
3478*
|
 2440
|
| Sun 7th: |
1082 *
|
42%
|
fat: 46.29g |
| |
protein: 70.05g |
| |
carbs: 108.71g |
|
3296*
|
2214
|
| Sat 6th: |
1265 *
|
49%
|
fat: 50.98g |
| |
protein: 85.98g |
| |
carbs: 121.23g |
|
3286*
|
2021
|
| Fri 5th: |
570 *
|
22%
|
fat: 14.05g |
| |
protein: 51.33g |
| |
carbs: 62.55g |
|
3736*
|
3166
|
| Thu 4th: |
1980
|
76%
|
fat: 100.24g |
| |
protein: 113.07g |
| |
carbs: 161.10g |
|
3741*
|
1761
|
| Wed 3rd: |
1645 *
|
63%
|
fat: 89.56g |
| |
protein: 104.98g |
| |
carbs: 108.00g |
|
3741*
|
2096
|
| Tue 2nd: |
952 *
|
32%
|
fat: 54.32g |
| |
protein: 83.77g |
| |
carbs: 35.53g |
|
3562*
|
2610
|
| Mon 1st: |
485 *
|
16%
|
fat: 18.69g |
| |
protein: 56.01g |
| |
carbs: 22.08g |
|
3585*
|
3100
|
| September 2018 |
| Sun 30th: |
1390 *
|
46%
|
fat: 71.59g |
| |
protein: 95.50g |
| |
carbs: 95.74g |
|
-
|
-
|
| Sat 29th: |
1812 *
|
60%
|
fat: 103.52g |
| |
protein: 89.45g |
| |
carbs: 220.26g |
|
3785*
|
1973
|
| Fri 28th: |
1041 *
|
35%
|
fat: 43.41g |
| |
protein: 100.15g |
| |
carbs: 70.51g |
|
3615*
|
2574
|
| Thu 27th: |
907 *
|
30%
|
fat: 28.93g |
| |
protein: 104.62g |
| |
carbs: 64.51g |
|
3615*
|
2708
|
| Wed 26th: |
1259 *
|
42%
|
fat: 76.07g |
| |
protein: 109.62g |
| |
carbs: 33.31g |
|
3132*
|
1873
|
| Tue 25th: |
667 *
|
22%
|
fat: 33.27g |
| |
protein: 56.24g |
| |
carbs: 40.67g |
|
3818*
|
3151
|
