vivoira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Tue 18th: 522 * 35%
fat: 23.74g
|
protein: 32.43g
|
carbs: 58.98g
- -
Sat 15th: 856 * 57%
fat: 23.08g
|
protein: 99.98g
|
carbs: 48.34g
- -
July 2020
Mon 27th: 484 * 32%
fat: 10.41g
|
protein: 91.57g
|
carbs: 0.00g
- -
Sat 25th: 866 * 58%
fat: 23.15g
|
protein: 55.87g
|
carbs: 116.31g
- -
Thu 23rd: 316 * 21%
fat: 15.27g
|
protein: 23.70g
|
carbs: 25.58g
- -
Thu 16th: 276 * 18%
fat: 14.05g
|
protein: 9.94g
|
carbs: 31.03g
- -
June 2020
Sun 28th: 1146 * 76%
fat: 35.85g
|
protein: 16.86g
|
carbs: 192.74g
- -
Thu 25th: 1273 * 85%
fat: 18.99g
|
protein: 27.86g
|
carbs: 244.72g
- -
Wed 24th: 874 * 58%
fat: 22.47g
|
protein: 27.92g
|
carbs: 141.01g
- -
March 2020
Wed 18th: 2273 * 152%
fat: 81.98g
|
protein: 99.71g
|
carbs: 271.58g
- -
Tue 17th: 873 * 58%
fat: 22.42g
|
protein: 68.71g
|
carbs: 95.10g
- -
Mon 16th: 774 * 52%
fat: 29.07g
|
protein: 36.34g
|
carbs: 90.48g
- -
Sun 15th: 1542 * 103%
fat: 60.70g
|
protein: 123.24g
|
carbs: 134.93g
1694*  152
Sat 14th: 831 * 55%
fat: 38.08g
|
protein: 18.44g
|
carbs: 105.21g
- -
Thu 12th: 136 * 9%
fat: 0.86g
|
protein: 1.70g
|
carbs: 34.12g
- -
Tue 10th: 1931 * 129%
fat: 59.93g
|
protein: 127.23g
|
carbs: 237.88g
- -
Mon 9th: 935 * 62%
fat: 34.58g
|
protein: 36.32g
|
carbs: 120.93g
- -
Sun 8th: 1358 * 91%
fat: 67.64g
|
protein: 95.56g
|
carbs: 93.49g
- -
Sat 7th: 912 * 61%
fat: 44.15g
|
protein: 44.53g
|
carbs: 89.84g
- -
Fri 6th: 1337 * 89%
fat: 60.74g
|
protein: 60.76g
|
carbs: 139.98g
- -

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