| May 2024 |
| Tue 7th: |
624 *
|
45%
|
fat: 20.76g |
| |
protein: 32.99g |
| |
carbs: 76.04g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
589 *
|
42%
|
fat: 21.34g |
| |
protein: 33.86g |
| |
carbs: 67.42g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
904 *
|
65%
|
fat: 25.17g |
| |
protein: 43.58g |
| |
carbs: 130.70g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
800 *
|
57%
|
fat: 30.76g |
| |
protein: 40.01g |
| |
carbs: 88.94g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
634 *
|
45%
|
fat: 23.03g |
| |
protein: 37.70g |
| |
carbs: 71.87g |
|
-
|
-
|
| Wed 10th: |
805 *
|
58%
|
fat: 39.40g |
| |
protein: 60.73g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 9th: |
498 *
|
36%
|
fat: 16.69g |
| |
protein: 37.75g |
| |
carbs: 47.20g |
|
-
|
-
|
| Mon 8th: |
1108 *
|
79%
|
fat: 32.83g |
| |
protein: 37.20g |
| |
carbs: 166.41g |
|
-
|
-
|
| Fri 5th: |
1321 *
|
94%
|
fat: 52.25g |
| |
protein: 108.97g |
| |
carbs: 97.14g |
|
-
|
-
|
| Thu 4th: |
1862 *
|
133%
|
fat: 66.84g |
| |
protein: 75.43g |
| |
carbs: 239.25g |
|
-
|
-
|
| Wed 3rd: |
867 *
|
62%
|
fat: 32.17g |
| |
protein: 32.43g |
| |
carbs: 116.14g |
|
-
|
-
|
| Tue 2nd: |
1107 *
|
79%
|
fat: 34.49g |
| |
protein: 62.10g |
| |
carbs: 137.85g |
|
-
|
-
|
| Mon 1st: |
982 *
|
70%
|
fat: 47.74g |
| |
protein: 48.77g |
| |
carbs: 88.94g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
1193 *
|
85%
|
fat: 47.52g |
| |
protein: 51.80g |
| |
carbs: 133.35g |
|
-
|
-
|
| Wed 27th: |
1787 *
|
128%
|
fat: 87.14g |
| |
protein: 83.64g |
| |
carbs: 167.85g |
|
-
|
-
|
| Tue 26th: |
956 *
|
68%
|
fat: 36.07g |
| |
protein: 72.00g |
| |
carbs: 84.46g |
|
-
|
-
|
| Mon 25th: |
1504 *
|
107%
|
fat: 47.19g |
| |
protein: 61.93g |
| |
carbs: 204.96g |
|
-
|
-
|
| Sun 24th: |
978 *
|
70%
|
fat: 29.99g |
| |
protein: 30.98g |
| |
carbs: 143.04g |
|
-
|
-
|
| Sat 23rd: |
1057 *
|
76%
|
fat: 60.92g |
| |
protein: 45.10g |
| |
carbs: 86.04g |
|
-
|
-
|
| Fri 22nd: |
698 *
|
50%
|
fat: 31.13g |
| |
protein: 32.01g |
| |
carbs: 73.98g |
|
-
|
-
|
