| August 2024 |
| Thu 15th: |
1850 *
|
123%
|
fat: 82.91g |
| |
protein: 48.35g |
| |
carbs: 225.11g |
|
-
|
-
|
| Wed 14th: |
1204 *
|
80%
|
fat: 49.70g |
| |
protein: 51.38g |
| |
carbs: 135.30g |
|
-
|
-
|
| Tue 13th: |
1514 *
|
101%
|
fat: 65.45g |
| |
protein: 43.05g |
| |
carbs: 185.12g |
|
-
|
-
|
| Mon 12th: |
1601 *
|
107%
|
fat: 68.27g |
| |
protein: 56.81g |
| |
carbs: 187.90g |
|
-
|
-
|
| Sat 10th: |
2067 *
|
138%
|
fat: 129.99g |
| |
protein: 81.02g |
| |
carbs: 158.28g |
|
-
|
-
|
| Fri 9th: |
1416 *
|
94%
|
fat: 46.55g |
| |
protein: 66.90g |
| |
carbs: 179.52g |
|
-
|
-
|
| Thu 8th: |
1933 *
|
129%
|
fat: 98.45g |
| |
protein: 73.94g |
| |
carbs: 177.20g |
|
-
|
-
|
| Wed 7th: |
1170 *
|
78%
|
fat: 40.60g |
| |
protein: 58.15g |
| |
carbs: 158.10g |
|
-
|
-
|
| Tue 6th: |
1954 *
|
130%
|
fat: 91.81g |
| |
protein: 74.32g |
| |
carbs: 209.90g |
|
-
|
-
|
| Mon 5th: |
1518 *
|
101%
|
fat: 64.16g |
| |
protein: 68.91g |
| |
carbs: 166.18g |
|
-
|
-
|
| Sun 4th: |
1483 *
|
99%
|
fat: 60.60g |
| |
protein: 61.91g |
| |
carbs: 181.48g |
|
-
|
-
|
| Sat 3rd: |
1486 *
|
99%
|
fat: 61.83g |
| |
protein: 63.31g |
| |
carbs: 161.69g |
|
-
|
-
|
| Fri 2nd: |
1533 *
|
102%
|
fat: 64.25g |
| |
protein: 56.91g |
| |
carbs: 180.75g |
|
-
|
-
|
| Thu 1st: |
1470 *
|
98%
|
fat: 47.07g |
| |
protein: 44.67g |
| |
carbs: 218.69g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1236 *
|
82%
|
fat: 44.96g |
| |
protein: 55.16g |
| |
carbs: 148.67g |
|
-
|
-
|
| Tue 30th: |
1504 *
|
100%
|
fat: 53.80g |
| |
protein: 51.62g |
| |
carbs: 191.96g |
|
-
|
-
|
| Mon 29th: |
1683 *
|
112%
|
fat: 71.51g |
| |
protein: 76.39g |
| |
carbs: 182.11g |
|
-
|
-
|
| Sun 28th: |
1228 *
|
82%
|
fat: 59.01g |
| |
protein: 46.03g |
| |
carbs: 127.85g |
|
-
|
-
|
| Sat 27th: |
1395 *
|
93%
|
fat: 67.27g |
| |
protein: 59.60g |
| |
carbs: 130.72g |
|
-
|
-
|
| Fri 26th: |
2024 *
|
135%
|
fat: 100.77g |
| |
protein: 60.32g |
| |
carbs: 219.21g |
|
-
|
-
|
