| December 2022 |
| July 2022 |
| Sat 30th: |
1944 *
|
97%
|
fat: 66.23g |
| |
protein: 125.96g |
| |
carbs: 213.10g |
|
2851*
|
 907
|
| Fri 29th: |
1875 *
|
94%
|
fat: 57.93g |
| |
protein: 132.46g |
| |
carbs: 204.87g |
|
-
|
-
|
| Thu 28th: |
1985 *
|
99%
|
fat: 68.63g |
| |
protein: 117.82g |
| |
carbs: 231.96g |
|
2908*
|
923
|
| Wed 27th: |
1936 *
|
97%
|
fat: 70.47g |
| |
protein: 112.10g |
| |
carbs: 213.59g |
|
-
|
-
|
| Tue 26th: |
1747 *
|
87%
|
fat: 67.15g |
| |
protein: 61.77g |
| |
carbs: 175.94g |
|
-
|
-
|
| Mon 25th: |
1979 *
|
99%
|
fat: 76.46g |
| |
protein: 110.39g |
| |
carbs: 215.17g |
|
-
|
-
|
| Sun 24th: |
1976 *
|
99%
|
fat: 63.97g |
| |
protein: 116.51g |
| |
carbs: 232.56g |
|
-
|
-
|
| Sat 23rd: |
1998 *
|
100%
|
fat: 77.26g |
| |
protein: 121.08g |
| |
carbs: 220.72g |
|
-
|
-
|
| Fri 22nd: |
1954 *
|
98%
|
fat: 56.44g |
| |
protein: 117.77g |
| |
carbs: 247.67g |
|
-
|
-
|
| Thu 21st: |
2140 *
|
107%
|
fat: 63.71g |
| |
protein: 137.54g |
| |
carbs: 264.49g |
|
2631*
|
491
|
| Wed 20th: |
1809 *
|
90%
|
fat: 43.29g |
| |
protein: 90.72g |
| |
carbs: 208.63g |
|
-
|
-
|
| Tue 19th: |
2088 *
|
104%
|
fat: 80.33g |
| |
protein: 109.45g |
| |
carbs: 231.30g |
|
2831*
|
743
|
| Mon 18th: |
2290 *
|
114%
|
fat: 92.11g |
| |
protein: 106.05g |
| |
carbs: 223.33g |
|
2487*
|
197
|
| Sun 17th: |
2004 *
|
100%
|
fat: 73.86g |
| |
protein: 123.58g |
| |
carbs: 208.06g |
|
-
|
-
|
| Sat 16th: |
2036 *
|
102%
|
fat: 64.71g |
| |
protein: 116.26g |
| |
carbs: 216.38g |
|
-
|
-
|
| Fri 15th: |
1999 *
|
100%
|
fat: 63.12g |
| |
protein: 109.85g |
| |
carbs: 265.70g |
|
-
|
-
|
| Thu 14th: |
2179 *
|
109%
|
fat: 81.33g |
| |
protein: 117.35g |
| |
carbs: 268.49g |
|
2572*
|
393
|
| Wed 13th: |
1895 *
|
95%
|
fat: 62.52g |
| |
protein: 110.45g |
| |
carbs: 229.64g |
|
2366*
|
471
|
| Tue 12th: |
1931 *
|
97%
|
fat: 73.54g |
| |
protein: 106.39g |
| |
carbs: 209.17g |
|
2696*
|
765
|
