| August 2023 |
| Tue 29th: |
1456 *
|
97%
|
fat: 74.44g |
| |
protein: 83.50g |
| |
carbs: 108.46g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
989 *
|
66%
|
fat: 44.97g |
| |
protein: 46.54g |
| |
carbs: 98.03g |
|
-
|
-
|
| Sun 7th: |
1258 *
|
84%
|
fat: 71.99g |
| |
protein: 32.55g |
| |
carbs: 120.34g |
|
-
|
-
|
| Sat 6th: |
1285 *
|
86%
|
fat: 79.67g |
| |
protein: 56.79g |
| |
carbs: 68.40g |
|
-
|
-
|
| Fri 5th: |
661 *
|
44%
|
fat: 11.36g |
| |
protein: 28.36g |
| |
carbs: 116.35g |
|
-
|
-
|
| Thu 4th: |
877 *
|
58%
|
fat: 38.92g |
| |
protein: 41.40g |
| |
carbs: 90.34g |
|
-
|
-
|
| Wed 3rd: |
1436 *
|
96%
|
fat: 62.30g |
| |
protein: 56.54g |
| |
carbs: 173.30g |
|
-
|
-
|
| Tue 2nd: |
1501 *
|
100%
|
fat: 48.81g |
| |
protein: 87.36g |
| |
carbs: 180.21g |
|
-
|
-
|
| Mon 1st: |
1673 *
|
112%
|
fat: 138.81g |
| |
protein: 70.60g |
| |
carbs: 98.91g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1392 *
|
93%
|
fat: 53.89g |
| |
protein: 52.82g |
| |
carbs: 183.66g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
1363 *
|
91%
|
fat: 67.15g |
| |
protein: 79.96g |
| |
carbs: 113.17g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
333 *
|
22%
|
fat: 16.37g |
| |
protein: 17.52g |
| |
carbs: 29.74g |
|
-
|
-
|
| Mon 12th: |
1434 *
|
96%
|
fat: 67.82g |
| |
protein: 52.33g |
| |
carbs: 154.88g |
|
-
|
-
|
| Fri 9th: |
1134 *
|
76%
|
fat: 64.32g |
| |
protein: 58.98g |
| |
carbs: 76.49g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
-
|
-
|
|
1788*
|
-
|
| Fri 26th: |
-
|
-
|
|
1641*
|
-
|
| Thu 25th: |
-
|
-
|
|
1584*
|
-
|
| Wed 24th: |
-
|
-
|
|
1765*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1606*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1606*
|
-
|
| Sun 21st: |
-
|
-
|
|
1674*
|
-
|
| Sat 20th: |
-
|
-
|
|
1347*
|
-
|
| Fri 19th: |
-
|
-
|
|
949*
|
-
|
| January 2021 |
| Sat 2nd: |
-
|
-
|
|
1418*
|
-
|
| Fri 1st: |
-
|
-
|
|
1337*
|
-
|
| December 2020 |
| Thu 31st: |
-
|
-
|
|
1487*
|
-
|
| Wed 30th: |
-
|
-
|
|
1357*
|
-
|
| Tue 29th: |
-
|
-
|
|
1357*
|
-
|
| Mon 28th: |
-
|
-
|
|
1357*
|
-
|
| Sun 27th: |
-
|
-
|
|
1357*
|
-
|
| Sat 26th: |
-
|
-
|
|
1357*
|
-
|
| Fri 25th: |
-
|
-
|
|
1328*
|
-
|
| Thu 24th: |
-
|
-
|
|
1686*
|
-
|
| Wed 23rd: |
-
|
-
|
|
1537*
|
-
|
