mandifox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2020
Thu 15th: 1575 * 79%
fat: 33.44g
|
protein: 79.22g
|
carbs: 243.99g
- -
Wed 14th: 2116 * 106%
fat: 80.66g
|
protein: 104.91g
|
carbs: 242.68g
- -
Tue 13th: 1905 * 95%
fat: 75.39g
|
protein: 84.74g
|
carbs: 218.02g
- -
Mon 12th: 1883 * 94%
fat: 69.92g
|
protein: 90.16g
|
carbs: 218.13g
- -
Sun 11th: 1564 * 78%
fat: 62.09g
|
protein: 64.04g
|
carbs: 161.56g
- -
Sat 10th: 1799 * 90%
fat: 64.85g
|
protein: 57.88g
|
carbs: 242.34g
- -
Fri 9th: 2191 * 110%
fat: 82.90g
|
protein: 72.65g
|
carbs: 285.66g
- -
Thu 8th: 1931 * 97%
fat: 73.21g
|
protein: 75.76g
|
carbs: 238.46g
- -
Wed 7th: 2033 * 102%
fat: 75.15g
|
protein: 87.85g
|
carbs: 247.51g
- -
Tue 6th: 1805 * 90%
fat: 58.92g
|
protein: 82.85g
|
carbs: 229.49g
- -
Mon 5th: 1988 * 99%
fat: 68.76g
|
protein: 84.79g
|
carbs: 199.04g
- -
Sat 3rd: 1638 * 82%
fat: 99.26g
|
protein: 45.25g
|
carbs: 136.97g
- -
Fri 2nd: 2412 * 121%
fat: 129.33g
|
protein: 102.25g
|
carbs: 202.10g
- -
September 2020
Wed 30th: 1265 * 63%
fat: 39.05g
|
protein: 61.92g
|
carbs: 163.83g
- -
Tue 29th: 1740 * 87%
fat: 48.88g
|
protein: 68.35g
|
carbs: 233.94g
- -
Mon 28th: 1836 * 92%
fat: 64.74g
|
protein: 77.88g
|
carbs: 217.83g
- -
Sun 27th: 1126 * 56%
fat: 52.81g
|
protein: 25.88g
|
carbs: 134.31g
- -
Sat 26th: 1386 * 69%
fat: 48.14g
|
protein: 66.86g
|
carbs: 163.73g
- -
Fri 25th: 2472 * 124%
fat: 103.86g
|
protein: 93.70g
|
carbs: 282.35g
- -
Thu 24th: 1026 * 51%
fat: 50.68g
|
protein: 57.46g
|
carbs: 81.95g
- -

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