| August 2024 |
| Thu 1st: |
273 *
|
12%
|
fat: 16.03g |
| |
protein: 9.90g |
| |
carbs: 25.38g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1291 *
|
59%
|
fat: 33.47g |
| |
protein: 94.19g |
| |
carbs: 151.80g |
|
2466*
|
 1175
|
| Tue 30th: |
1603 *
|
73%
|
fat: 45.79g |
| |
protein: 83.24g |
| |
carbs: 219.12g |
|
2466*
|
863
|
| Mon 29th: |
2344 *
|
107%
|
fat: 92.66g |
| |
protein: 85.65g |
| |
carbs: 302.08g |
|
2466*
|
122
|
| Sun 28th: |
1481 *
|
67%
|
fat: 44.22g |
| |
protein: 94.45g |
| |
carbs: 176.17g |
|
2370*
|
889
|
| Sat 27th: |
2599 *
|
118%
|
fat: 74.73g |
| |
protein: 111.22g |
| |
carbs: 355.80g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1109 *
|
50%
|
fat: 48.23g |
| |
protein: 44.25g |
| |
carbs: 131.22g |
|
-
|
-
|
| Fri 26th: |
1449 *
|
66%
|
fat: 59.83g |
| |
protein: 68.61g |
| |
carbs: 162.56g |
|
2044*
|
595
|
| Thu 25th: |
982 *
|
45%
|
fat: 50.36g |
| |
protein: 56.04g |
| |
carbs: 73.01g |
|
2278*
|
1296
|
| Wed 24th: |
1605 *
|
73%
|
fat: 38.94g |
| |
protein: 84.70g |
| |
carbs: 235.66g |
|
2318*
|
713
|
| Tue 23rd: |
1930 *
|
88%
|
fat: 36.12g |
| |
protein: 116.85g |
| |
carbs: 291.90g |
|
2771*
|
841
|
| Mon 22nd: |
1454 *
|
66%
|
fat: 46.50g |
| |
protein: 112.44g |
| |
carbs: 143.62g |
|
3596*
|
2142
|
| Sun 21st: |
1717 *
|
78%
|
fat: 65.27g |
| |
protein: 95.20g |
| |
carbs: 188.67g |
|
1802*
|
85
|
| Sat 20th: |
1882 *
|
86%
|
fat: 73.67g |
| |
protein: 84.63g |
| |
carbs: 222.89g |
|
2378*
|
496
|
| Fri 19th: |
1859 *
|
84%
|
fat: 59.88g |
| |
protein: 107.86g |
| |
carbs: 223.10g |
|
1921*
|
62
|
| Thu 18th: |
1576 *
|
72%
|
fat: 40.57g |
| |
protein: 79.17g |
| |
carbs: 227.26g |
|
2574*
|
998
|
| Wed 17th: |
1235 *
|
56%
|
fat: 48.45g |
| |
protein: 80.65g |
| |
carbs: 116.80g |
|
3531*
|
2296
|
| Tue 16th: |
1244 *
|
57%
|
fat: 47.76g |
| |
protein: 93.00g |
| |
carbs: 106.63g |
|
4080*
|
2836
|
| Mon 15th: |
1318 *
|
60%
|
fat: 41.62g |
| |
protein: 48.32g |
| |
carbs: 192.45g |
|
2072*
|
754
|
| Sun 14th: |
1949 *
|
89%
|
fat: 71.77g |
| |
protein: 89.72g |
| |
carbs: 242.29g |
|
2160*
|
211
|
