| August 2024 |
| Fri 9th: |
599 *
|
27%
|
fat: 23.26g |
| |
protein: 36.06g |
| |
carbs: 60.40g |
|
-
|
-
|
| Wed 7th: |
1061 *
|
48%
|
fat: 60.43g |
| |
protein: 63.16g |
| |
carbs: 67.55g |
|
-
|
-
|
| Tue 6th: |
362 *
|
16%
|
fat: 13.30g |
| |
protein: 13.22g |
| |
carbs: 47.88g |
|
-
|
-
|
| Mon 5th: |
1509 *
|
69%
|
fat: 73.86g |
| |
protein: 87.36g |
| |
carbs: 126.31g |
|
-
|
-
|
| Sun 4th: |
850 *
|
39%
|
fat: 42.68g |
| |
protein: 45.30g |
| |
carbs: 70.66g |
|
-
|
-
|
| Sat 3rd: |
1783 *
|
81%
|
fat: 98.25g |
| |
protein: 93.28g |
| |
carbs: 132.73g |
|
-
|
-
|
| Fri 2nd: |
1318 *
|
60%
|
fat: 59.09g |
| |
protein: 66.04g |
| |
carbs: 130.48g |
|
-
|
-
|
| Thu 1st: |
1762 *
|
80%
|
fat: 75.03g |
| |
protein: 102.43g |
| |
carbs: 164.53g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
2241 *
|
102%
|
fat: 102.34g |
| |
protein: 101.23g |
| |
carbs: 228.88g |
|
-
|
-
|
| Sun 28th: |
2207 *
|
100%
|
fat: 109.79g |
| |
protein: 116.00g |
| |
carbs: 187.28g |
|
-
|
-
|
| Fri 26th: |
461 *
|
21%
|
fat: 16.52g |
| |
protein: 27.75g |
| |
carbs: 49.87g |
|
-
|
-
|
| Mon 22nd: |
954 *
|
43%
|
fat: 68.01g |
| |
protein: 41.88g |
| |
carbs: 48.53g |
|
-
|
-
|
| Mon 15th: |
1202 *
|
55%
|
fat: 37.62g |
| |
protein: 62.25g |
| |
carbs: 143.05g |
|
-
|
-
|
| Sun 14th: |
1604 *
|
73%
|
fat: 74.35g |
| |
protein: 88.93g |
| |
carbs: 138.62g |
|
-
|
-
|
| Tue 9th: |
1554 *
|
71%
|
fat: 73.61g |
| |
protein: 88.44g |
| |
carbs: 127.61g |
|
-
|
-
|
| Mon 8th: |
1645 *
|
75%
|
fat: 83.46g |
| |
protein: 64.70g |
| |
carbs: 150.63g |
|
-
|
-
|
| Mon 1st: |
1523 *
|
69%
|
fat: 76.31g |
| |
protein: 108.52g |
| |
carbs: 96.93g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1570 *
|
71%
|
fat: 63.08g |
| |
protein: 88.76g |
| |
carbs: 156.11g |
|
-
|
-
|
| Thu 27th: |
1366 *
|
62%
|
fat: 67.76g |
| |
protein: 89.96g |
| |
carbs: 92.42g |
|
-
|
-
|
