| August 2024 |
| Wed 21st: |
984 *
|
66%
|
fat: 36.17g |
| |
protein: 24.63g |
| |
carbs: 139.74g |
|
-
|
-
|
| Sat 17th: |
1625 *
|
108%
|
fat: 93.06g |
| |
protein: 33.96g |
| |
carbs: 161.50g |
|
-
|
-
|
| Fri 2nd: |
1622 *
|
108%
|
fat: 27.16g |
| |
protein: 100.60g |
| |
carbs: 237.15g |
|
2652*
|
 1030
|
| June 2024 |
| Thu 6th: |
258 *
|
17%
|
fat: 10.80g |
| |
protein: 2.60g |
| |
carbs: 37.80g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
747 *
|
50%
|
fat: 33.82g |
| |
protein: 33.34g |
| |
carbs: 79.56g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
411 *
|
27%
|
fat: 14.20g |
| |
protein: 31.43g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
2256*
|
-
|
| Sun 7th: |
1320 *
|
88%
|
fat: 49.16g |
| |
protein: 88.08g |
| |
carbs: 107.14g |
|
-
|
-
|
| Thu 4th: |
808 *
|
54%
|
fat: 8.80g |
| |
protein: 33.60g |
| |
carbs: 148.80g |
|
-
|
-
|
| Tue 2nd: |
893 *
|
60%
|
fat: 21.25g |
| |
protein: 92.44g |
| |
carbs: 85.13g |
|
2137*
|
1244
|
| March 2024 |
| Tue 26th: |
346 *
|
23%
|
fat: 11.31g |
| |
protein: 27.60g |
| |
carbs: 33.29g |
|
-
|
-
|
| Sun 24th: |
300 *
|
20%
|
fat: 7.69g |
| |
protein: 9.54g |
| |
carbs: 53.20g |
|
-
|
-
|
| Mon 18th: |
1923 *
|
128%
|
fat: 116.20g |
| |
protein: 85.47g |
| |
carbs: 130.40g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
2174 *
|
145%
|
fat: 64.47g |
| |
protein: 66.01g |
| |
carbs: 343.70g |
|
-
|
-
|
| Mon 19th: |
412 *
|
27%
|
fat: 18.79g |
| |
protein: 39.79g |
| |
carbs: 33.33g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1556 *
|
104%
|
fat: 49.23g |
| |
protein: 105.49g |
| |
carbs: 203.64g |
|
-
|
-
|
| Fri 26th: |
967 *
|
64%
|
fat: 54.42g |
| |
protein: 46.84g |
| |
carbs: 88.86g |
|
-
|
-
|
| Thu 25th: |
1416 *
|
94%
|
fat: 62.56g |
| |
protein: 72.03g |
| |
carbs: 142.27g |
|
-
|
-
|
| Wed 24th: |
704 *
|
47%
|
fat: 25.22g |
| |
protein: 63.56g |
| |
carbs: 77.71g |
|
-
|
-
|
| Tue 23rd: |
379 *
|
25%
|
fat: 19.22g |
| |
protein: 40.24g |
| |
carbs: 26.36g |
|
-
|
-
|
| Mon 22nd: |
1100 *
|
73%
|
fat: 57.29g |
| |
protein: 72.79g |
| |
carbs: 73.05g |
|
-
|
-
|
