| October 2023 |
| Mon 30th: |
154 *
|
9%
|
fat: 5.94g |
| |
protein: 7.93g |
| |
carbs: 17.08g |
|
-
|
-
|
| Sun 8th: |
14 *
|
1%
|
fat: 0.24g |
| |
protein: 2.76g |
| |
carbs: 0.12g |
|
-
|
-
|
| Sat 7th: |
263 *
|
15%
|
fat: 16.78g |
| |
protein: 25.86g |
| |
carbs: 0.43g |
|
-
|
-
|
| Thu 5th: |
185 *
|
11%
|
fat: 5.37g |
| |
protein: 27.04g |
| |
carbs: 7.21g |
|
-
|
-
|
| November 2019 |
| Tue 12th: |
738 *
|
43%
|
fat: 66.91g |
| |
protein: 26.37g |
| |
carbs: 7.14g |
|
-
|
-
|
| Thu 7th: |
1310 *
|
77%
|
fat: 114.50g |
| |
protein: 61.81g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 6th: |
1596 *
|
94%
|
fat: 130.23g |
| |
protein: 87.74g |
| |
carbs: 17.76g |
|
-
|
-
|
| Tue 5th: |
1855 *
|
109%
|
fat: 147.13g |
| |
protein: 87.93g |
| |
carbs: 70.10g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
450 *
|
26%
|
fat: 34.64g |
| |
protein: 29.00g |
| |
carbs: 6.36g |
|
-
|
-
|
| March 2019 |
| Sat 9th: |
649 *
|
38%
|
fat: 57.91g |
| |
protein: 20.87g |
| |
carbs: 9.14g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
1864 *
|
110%
|
fat: 171.05g |
| |
protein: 54.97g |
| |
carbs: 29.19g |
|
-
|
-
|
| December 2018 |
| Sun 23rd: |
1579 *
|
93%
|
fat: 120.13g |
| |
protein: 69.25g |
| |
carbs: 62.76g |
|
-
|
-
|
| Thu 20th: |
194 *
|
11%
|
fat: 3.92g |
| |
protein: 4.32g |
| |
carbs: 36.54g |
|
-
|
-
|
| Wed 19th: |
1534 *
|
90%
|
fat: 126.39g |
| |
protein: 64.95g |
| |
carbs: 70.60g |
|
-
|
-
|
| Tue 18th: |
1646 *
|
97%
|
fat: 128.49g |
| |
protein: 68.44g |
| |
carbs: 92.78g |
|
-
|
-
|
| Mon 17th: |
1410 *
|
83%
|
fat: 108.88g |
| |
protein: 63.24g |
| |
carbs: 86.35g |
|
-
|
-
|
| Fri 14th: |
1611 *
|
95%
|
fat: 140.71g |
| |
protein: 64.82g |
| |
carbs: 54.24g |
|
-
|
-
|
| Thu 13th: |
1689 *
|
99%
|
fat: 140.11g |
| |
protein: 85.46g |
| |
carbs: 50.35g |
|
-
|
-
|
| Wed 12th: |
1688 *
|
99%
|
fat: 153.48g |
| |
protein: 64.84g |
| |
carbs: 40.39g |
|
-
|
-
|
