| February 2019 |
| Sun 10th: |
1234 *
|
95%
|
fat: 71.30g |
| |
protein: 55.73g |
| |
carbs: 105.11g |
|
-
|
-
|
| November 2018 |
| Thu 22nd: |
940 *
|
72%
|
fat: 44.78g |
| |
protein: 39.13g |
| |
carbs: 96.65g |
|
-
|
-
|
| Wed 21st: |
740 *
|
57%
|
fat: 28.53g |
| |
protein: 21.80g |
| |
carbs: 100.83g |
|
-
|
-
|
| Tue 20th: |
80 *
|
6%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 19th: |
1275 *
|
98%
|
fat: 47.28g |
| |
protein: 80.98g |
| |
carbs: 150.85g |
|
-
|
-
|
| Sun 18th: |
493 *
|
38%
|
fat: 19.11g |
| |
protein: 42.18g |
| |
carbs: 46.35g |
|
-
|
-
|
| Sat 17th: |
512 *
|
39%
|
fat: 15.74g |
| |
protein: 31.83g |
| |
carbs: 63.36g |
|
-
|
-
|
| Fri 16th: |
1308 *
|
101%
|
fat: 82.86g |
| |
protein: 53.99g |
| |
carbs: 102.39g |
|
-
|
-
|
| Thu 15th: |
1489 *
|
115%
|
fat: 54.12g |
| |
protein: 71.52g |
| |
carbs: 193.17g |
|
-
|
-
|
| Wed 14th: |
1113 *
|
86%
|
fat: 41.60g |
| |
protein: 43.54g |
| |
carbs: 158.92g |
|
2724*
|
 1611
|
| Tue 13th: |
969 *
|
75%
|
fat: 25.32g |
| |
protein: 51.35g |
| |
carbs: 151.58g |
|
-
|
-
|
| Mon 12th: |
1025 *
|
79%
|
fat: 24.23g |
| |
protein: 49.53g |
| |
carbs: 155.71g |
|
-
|
-
|
| Sun 11th: |
1436 *
|
110%
|
fat: 67.72g |
| |
protein: 51.64g |
| |
carbs: 157.29g |
|
-
|
-
|
| Sat 10th: |
1018 *
|
78%
|
fat: 47.42g |
| |
protein: 32.76g |
| |
carbs: 120.61g |
|
-
|
-
|
| Fri 9th: |
1050 *
|
81%
|
fat: 60.88g |
| |
protein: 49.55g |
| |
carbs: 82.78g |
|
-
|
-
|
| Thu 8th: |
1352 *
|
104%
|
fat: 58.83g |
| |
protein: 89.55g |
| |
carbs: 124.62g |
|
-
|
-
|
| Wed 7th: |
1205 *
|
93%
|
fat: 52.47g |
| |
protein: 95.11g |
| |
carbs: 105.08g |
|
2610*
|
1405
|
| Mon 5th: |
869 *
|
70%
|
fat: 25.94g |
| |
protein: 64.69g |
| |
carbs: 106.23g |
|
-
|
-
|
| Sun 4th: |
1565 *
|
125%
|
fat: 55.83g |
| |
protein: 89.40g |
| |
carbs: 180.35g |
|
-
|
-
|
| Sat 3rd: |
631 *
|
50%
|
fat: 27.65g |
| |
protein: 51.33g |
| |
carbs: 48.22g |
|
-
|
-
|
