| August 2022 |
| Tue 16th: |
1109 *
|
53%
|
fat: 22.37g |
| |
protein: 61.48g |
| |
carbs: 158.19g |
|
2775*
|
 1666
|
| January 2022 |
| Tue 4th: |
-
|
-
|
|
2554*
|
-
|
| October 2019 |
| Thu 3rd: |
198 *
|
10%
|
fat: 5.12g |
| |
protein: 7.88g |
| |
carbs: 31.17g |
|
-
|
-
|
| September 2019 |
| Sun 1st: |
817 *
|
43%
|
fat: 35.31g |
| |
protein: 38.21g |
| |
carbs: 84.31g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
439 *
|
23%
|
fat: 21.65g |
| |
protein: 22.79g |
| |
carbs: 38.10g |
|
-
|
-
|
| Tue 28th: |
695 *
|
37%
|
fat: 23.27g |
| |
protein: 55.74g |
| |
carbs: 61.87g |
|
-
|
-
|
| Mon 27th: |
1006 *
|
53%
|
fat: 33.99g |
| |
protein: 55.18g |
| |
carbs: 120.62g |
|
-
|
-
|
| Sun 26th: |
877 *
|
46%
|
fat: 57.94g |
| |
protein: 35.30g |
| |
carbs: 54.01g |
|
-
|
-
|
| Sat 25th: |
699 *
|
37%
|
fat: 35.92g |
| |
protein: 22.02g |
| |
carbs: 70.42g |
|
2326*
|
1627
|
| Fri 24th: |
275 *
|
14%
|
fat: 9.28g |
| |
protein: 6.31g |
| |
carbs: 40.44g |
|
-
|
-
|
| Thu 23rd: |
798 *
|
42%
|
fat: 35.91g |
| |
protein: 14.41g |
| |
carbs: 103.88g |
|
-
|
-
|
| Wed 22nd: |
1075 *
|
57%
|
fat: 43.25g |
| |
protein: 44.38g |
| |
carbs: 123.49g |
|
-
|
-
|
| Tue 21st: |
981 *
|
52%
|
fat: 50.06g |
| |
protein: 23.77g |
| |
carbs: 110.88g |
|
-
|
-
|
| Mon 20th: |
854 *
|
45%
|
fat: 25.83g |
| |
protein: 60.47g |
| |
carbs: 90.36g |
|
-
|
-
|
| Sun 19th: |
1319 *
|
69%
|
fat: 53.95g |
| |
protein: 61.17g |
| |
carbs: 146.96g |
|
2279*
|
960
|
| Sat 18th: |
659 *
|
35%
|
fat: 20.68g |
| |
protein: 30.51g |
| |
carbs: 85.54g |
|
1969*
|
1310
|
| Fri 17th: |
142 *
|
7%
|
fat: 6.55g |
| |
protein: 2.08g |
| |
carbs: 18.09g |
|
-
|
-
|
| Thu 16th: |
1017 *
|
54%
|
fat: 39.05g |
| |
protein: 39.93g |
| |
carbs: 99.14g |
|
-
|
-
|
| Wed 15th: |
1614 *
|
85%
|
fat: 77.60g |
| |
protein: 58.48g |
| |
carbs: 172.47g |
|
-
|
-
|
| Tue 14th: |
446 *
|
23%
|
fat: 18.04g |
| |
protein: 40.57g |
| |
carbs: 29.45g |
|
-
|
-
|
| Mon 13th: |
672 *
|
35%
|
fat: 27.63g |
| |
protein: 36.28g |
| |
carbs: 69.85g |
|
-
|
-
|
