Socha88's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1013kcal (Fat: 36.86g, Protein: 49.04g, Carbs: 154.81g)
Monthly Total: Exercise: 0kcal   Food: 5065kcal (Fat: 184.31g, Protein: 245.19g, Carbs: 774.04g)

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Daily Average Calorie Info

84%
of RDI*
(1013 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
* Based on Socha88's RDI of 1200 calories (14 Jan 19)
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