Socha88's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1014kcal (Fat: 23.30g, Protein: 51.67g, Carbs: 155.69g)
Monthly Total: Exercise: 0kcal   Food: 27379kcal (Fat: 629.05g, Protein: 1395.09g, Carbs: 4203.67g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28
-
-
29
-
-
30
-
-
             

Other Related Links

Members


Daily Average Calorie Info

84%
of RDI*
(1014 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (20%)
 
Protein (20%)
* Based on Socha88's RDI of 1200 calories (14 Jan 19)
Get the app
    
© 2024 FatSecret. All rights reserved.