| August 2024 |
| Wed 21st: |
330 *
|
15%
|
fat: 2.64g |
| |
protein: 5.79g |
| |
carbs: 74.95g |
|
-
|
-
|
| Tue 20th: |
2302 *
|
105%
|
fat: 79.73g |
| |
protein: 85.13g |
| |
carbs: 340.65g |
|
-
|
-
|
| Mon 19th: |
2732 *
|
124%
|
fat: 138.72g |
| |
protein: 87.89g |
| |
carbs: 315.91g |
|
-
|
-
|
| Fri 16th: |
2174 *
|
99%
|
fat: 71.24g |
| |
protein: 145.49g |
| |
carbs: 257.67g |
|
-
|
-
|
| Thu 15th: |
1840 *
|
84%
|
fat: 53.53g |
| |
protein: 51.96g |
| |
carbs: 304.88g |
|
-
|
-
|
| Wed 14th: |
1870 *
|
85%
|
fat: 49.13g |
| |
protein: 59.95g |
| |
carbs: 307.39g |
|
-
|
-
|
| Tue 13th: |
2133 *
|
97%
|
fat: 63.53g |
| |
protein: 50.89g |
| |
carbs: 357.45g |
|
-
|
-
|
| Fri 9th: |
526 *
|
24%
|
fat: 27.47g |
| |
protein: 32.39g |
| |
carbs: 63.91g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1360 *
|
62%
|
fat: 48.26g |
| |
protein: 35.90g |
| |
carbs: 211.32g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
622 *
|
28%
|
fat: 25.34g |
| |
protein: 30.05g |
| |
carbs: 74.18g |
|
-
|
-
|
| Fri 19th: |
2134 *
|
97%
|
fat: 54.68g |
| |
protein: 130.09g |
| |
carbs: 291.45g |
|
-
|
-
|
| Thu 18th: |
2344 *
|
107%
|
fat: 87.14g |
| |
protein: 55.97g |
| |
carbs: 361.67g |
|
-
|
-
|
| Wed 17th: |
1958 *
|
89%
|
fat: 82.76g |
| |
protein: 67.85g |
| |
carbs: 244.23g |
|
-
|
-
|
| Tue 16th: |
2068 *
|
94%
|
fat: 68.64g |
| |
protein: 106.71g |
| |
carbs: 259.25g |
|
-
|
-
|
| Mon 15th: |
2415 *
|
110%
|
fat: 84.74g |
| |
protein: 104.81g |
| |
carbs: 304.81g |
|
-
|
-
|
| Sun 14th: |
2131 *
|
97%
|
fat: 74.82g |
| |
protein: 115.18g |
| |
carbs: 241.39g |
|
-
|
-
|
| Sat 13th: |
2612 *
|
119%
|
fat: 108.33g |
| |
protein: 121.08g |
| |
carbs: 294.76g |
|
-
|
-
|
| Fri 12th: |
2422 *
|
110%
|
fat: 96.92g |
| |
protein: 116.42g |
| |
carbs: 295.74g |
|
-
|
-
|
| Thu 11th: |
2226 *
|
101%
|
fat: 69.18g |
| |
protein: 68.84g |
| |
carbs: 342.08g |
|
-
|
-
|
| Wed 10th: |
1994 *
|
91%
|
fat: 80.03g |
| |
protein: 57.06g |
| |
carbs: 275.88g |
|
-
|
-
|
