| April 2024 |
| Sat 6th: |
216 *
|
9%
|
fat: 10.16g |
| |
protein: 26.97g |
| |
carbs: 1.73g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
262 *
|
10%
|
fat: 7.02g |
| |
protein: 39.78g |
| |
carbs: 7.74g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
246 *
|
10%
|
fat: 5.31g |
| |
protein: 46.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
198 *
|
8%
|
fat: 4.28g |
| |
protein: 37.22g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 6th: |
374 *
|
15%
|
fat: 13.26g |
| |
protein: 59.62g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
559 *
|
22%
|
fat: 27.36g |
| |
protein: 75.00g |
| |
carbs: 0.09g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
198 *
|
8%
|
fat: 4.28g |
| |
protein: 37.22g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 26th: |
181 *
|
7%
|
fat: 10.05g |
| |
protein: 19.77g |
| |
carbs: 1.25g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1758 *
|
70%
|
fat: 67.79g |
| |
protein: 38.61g |
| |
carbs: 263.33g |
|
-
|
-
|
| Thu 14th: |
1613 *
|
65%
|
fat: 54.98g |
| |
protein: 35.92g |
| |
carbs: 252.72g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
171 *
|
10%
|
fat: 7.46g |
| |
protein: 24.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 22nd: |
1662 *
|
100%
|
fat: 95.99g |
| |
protein: 187.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
828 *
|
50%
|
fat: 23.08g |
| |
protein: 64.55g |
| |
carbs: 88.20g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
570 *
|
34%
|
fat: 7.35g |
| |
protein: 34.69g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 15th: |
349 *
|
21%
|
fat: 12.32g |
| |
protein: 37.46g |
| |
carbs: 18.97g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
41 *
|
2%
|
fat: 1.68g |
| |
protein: 6.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 2nd: |
823 *
|
49%
|
fat: 25.62g |
| |
protein: 69.41g |
| |
carbs: 183.30g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
678 *
|
41%
|
fat: 9.48g |
| |
protein: 73.66g |
| |
carbs: 69.84g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
260 *
|
16%
|
fat: 3.06g |
| |
protein: 2.01g |
| |
carbs: 56.19g |
|
-
|
-
|
| December 2022 |
| Fri 9th: |
523 *
|
31%
|
fat: 29.00g |
| |
protein: 30.00g |
| |
carbs: 35.00g |
|
-
|
-
|
